Category Archives for "appreciation"

Appreciate Who You Are

By DSAdmin | appreciation , confidence , DSA Inspiration , emotional , feelings , gratitude , Image , Inspiration , mindset , negative , Patreon , personal , positive thinking , self-confidence , wisdom

Learn to Accept and Appreciate Your Uniqueness It’s such a simple concept to accept who you are and appreciate it. When you do that, you will find others will appreciate you as well. It doesn’t cost anything, and it is the right thing to do. You are unique, and everyone should celebrate that. When you […]

Continue reading

Your Possessions Are Not Important

By DSAdmin | appreciation , DSA Inspiration , ego , feelings , growth , Inspiration , mental , Mindfulness , Patreon , personal , positivity , self-development , self-esteem , spiritual

Emphasize Personal Relationships, Not Personal Possessions You spend a good portion of your time protecting your possessions. You worked hard for them, so you want to make sure no one takes them from you. The problem is, you may be putting too much emphasis on them. Consider that when you depart from this world, those […]

Continue reading

Leave Your Couch Potato Label Behind and Start Loving Your Life

By DSAdmin | appreciation , commitment , emotional , feelings , habits , health , identity , mental , personal , positivity , self-confidence , self-development , self-esteem

If you’ve had enough of your “Couch Potato” label, you may have also realized how unproductive and unrewarding flipping through channels is, day after day. And you’re ready to make some changes. But where should you start? Now that you’ve become truly aware of how much of life has passed you by while you watched […]

Continue reading

Letting Go of the Past Challenge – Day 5: In the Living Years

By DSAdmin | appreciation , Challenge , commitment , Courses , emotional , feelings , gratitude , Letting Go of the Past , limits , personal , self-development

Music can bring back memories and emotions like few other things in our lives – for instance, you may remember a song by the group Mike and the Mechanics called “In the Living Years,” released in 1988. It was a beautiful song often played on radio stations around the country. Some would say it became […]

Continue reading

Want Better Health? Try a Little Gratitude!

By DSAdmin | appreciation , authentic , gratitude , habits , personal , positivity , self-care

Did you know that gratitude can have a tremendous positive impact on your health? A recent study, titled “The Role of Gratitude in Spiritual Well-Being in Asymptomatic Heart Failure Patients,” found that it plays a very important part in overall well-being. The study found that being thankful – feeling and expressing gratitude – helped improve […]

Continue reading

Making the Amazing Benefits of Change Work for You

By DSAdmin | appreciation , commitment , emotional , feelings , habits , health , limits , meditation , mental , positivity , reflection , self-care , self-development , spiritual

Change is the one constant in the universe. Even the sun won’t last forever – despite our hopes. Change can be stressful, or it can be gloriously exciting and inspiring! In fact, many life events are classified by psychologists based on the severity of the stress felt by the individual. A death in the family […]

Continue reading

Strengthening Your Belief in Yourself

By DSAdmin | appreciation , commitment , emotional , feelings , health , mental , positivity , self-care , self-development , self-esteem

It may sound strange, but the one person you’ll always have in your life is you. In order to have an existence that’s peaceful yet exciting and fulfilling, it’s important to believe in yourself. When you believe in yourself, you know that you have the ability to handle anything that life throws your way. You […]

Continue reading

6 Signs You Worry Too Much About What Others Think of You

By DSAdmin | appreciation , ego , feelings , health , healthy , limits , mental , positivity , self-care , self-development , self-esteem , spiritual , StrongBlackWoman

As much as we’d like to show that we don’t care about what others think about us, we do. Some people are so pre-occupied with it, they seldom take part in things they like. Whether it’s the feeling of embarrassment, or the fear of being laughed at, caring too much only holds us back from […]

Continue reading

Why We Care What Others Think of Us

By DSAdmin | appreciation , emotional , feelings , habits , healing , limits , mental , positivity , self-care , self-development , Thankfulness

Long ago, when our ancestors shared the planet with woolly mammoths and saber-toothed tigers, no one wanted to get left behind. Being included in the group was necessary for survival. Today, our greatest predatory threat is our own species – physically, emotionally and socially. Regardless of this threat shift, the need for acceptance—and the fear […]

Continue reading

Your Daily Self Motivating Regimen to Achieve Greater Success

By DSAdmin | appreciation , commitment , featured , feelings , gratitude , habits , Image , mental , positivity , self-care , self-esteem

How much of your time do you spend seeking motivation from external factors? How often do you get it and how long does it last? Your typical experience is probably that external motivation has an expiration date. You can look at a successful person and feel motivated by their success. But what happens when you […]

Continue reading

Turn Around a Bad Day – 12 Options

By DSAdmin | appreciation , emotional , featured , feelings , freedom , gratitude , health , meditation , mental , physical , positivity , self-care , spiritual , Thankfulness

12 Ways to Turn Around a Bad Day Everyone – yes, EVERYONE – has a bad day now and then. You only have two choices: you can either ride it out, or do something to turn the day around. A time machine isn’t an option, but there are plenty of tactics you can apply to […]

Continue reading

Developing a Charitable Spirit Through Philanthropy

By DSAdmin | appreciation , commitment , emotional , feelings , gratitude , positivity , self-development , spiritual , Thankfulness

Developing a Charitable Spirit Through Philanthropy If you’ve always wanted to develop a charitable spirit, then why not take action? Participating in charitable work is one of the best ways to develop your sense of purpose and become more balanced and peaceful. To fully embrace your new charitable spirit, it’s important to shift your focus […]

Continue reading

Adopt an Attitude of Gratitude

By DSAdmin | Affirmation , appreciation , emotional , freedom , gratitude , healthy , positivity , self-care , self-esteem , StrongBlackWoman , Thankfulness

My attitude reflects a heart filled with appreciation for the things I have, my strength (emotional and physical), and my prosperity. I am humbled whenever I count my blessings because I know that there are many who are in less fortunate situations…who don’t enjoy the centeredness and groundedness I enjoy…who don’t yet know how to […]

Continue reading