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Category Archives for "benefits"

DivaStyle Life – Important Self-Care Strategies for Stress Management

By Dianne M. Daniels | attitude , benefits , Body care , exercise , habits , healthy , mindset , Personal Development , self-care , self-empowerment , strategy

Throughout our lives undoubtedly there will be stress related to any number of things, and while we cannot control what the world throws in our direction, what we can control is how the stress affects our lives.

Check out these strategies for stress management as you create and manifest your DivaStyle life!

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DivaStyle Life – Use Positive Self-Talk to Enhance Your Self-Care

By Dianne M. Daniels | attitude , benefits , confidence , feelings , healthy , love , mindset , Personal Development , positivity , self-care , self-confidence , Self-Confidence , self-development , self-esteem , self-love , strategy

Ladies, let’s face it: We are often our own worst critics. We spend more time
beating ourselves down than raising ourselves up, and it needs to stop! By now we’ve all heard about self-care and the many benefits of “me” time…

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DivaStyle Life – What’s The Difference Between Self-Care and Self-Love?

By Dianne M. Daniels | attitude , benefits , confidence , feelings , healthy , mindset , positive thinking , self-care , self-confidence , self-esteem , self-talk , strength , values

While the two may sound alike, self-care and self-love are very different. In the simplest of terms, self-care is what we do for ourselves and self-love is how we feel about ourselves. Both are extremely important for overall health and wellness, and they are somewhat dependent on one another to restore and maintain balance in our lives.

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DivaStyle Life – Practice These Self Care Habits on a Daily Basis

By Dianne M. Daniels | attitude , benefits , Body care , confidence , focus , habits , healthy , mindset , personal , Personal Development , self-care , strategy , wellness

Anything beneficial that you do for yourself could be considered a self-care tactic. The problem is, we don’t take enough time to participate in consistent self-care routines, or even take intentional notice of the ones we already employ.

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DivaStyle Life – Types of Self Care

By Dianne M. Daniels | Affirmations , attitude , benefits , Body care , exercise , feelings , goals , healthy , Personal Development , physical , self-care , spiritual , strength

The incredible positive impact a self-care regimen can make on our lives should be clear from some of my previous posts – if you’d like to see more, click HERE to visit my collection and check them out! The next question in discovering all about self-care is to look at the types of self-care you […]

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Self-Compassion Series: You Are a Person Too!

By Dianne M. Daniels | attitude , audio , authentic , benefits , confidence , emotional , feelings , focus , goals , mindset , personal , positive thinking , self-care , self-compassion , self-development , self-esteem , self-talk , self-worth , values , wisdom

You are a person – and you deserve to treat yourself well. That doesn’t mean sliding into egotistical behavior, but if you don’t treat yourself well, you can’t treat others well, and it will show! Listen now to understand the foundation for self-compassion and how you treat yourself.

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Use Your Wardrobe To Keep You Healthy

By DSAdmin | audio , authentic , benefits , confidence , feelings , health , healthy , mindset , self-care , strategy , Wardrobe , wellness

“Your wardrobe is one of many lifestyle choices that can help you stay healthy. Choose wisely when it comes to clothing, shoes and bags with these tips”Dianne M. Daniels, CEO & Founder 5 Tips to Better Health with Your Clothing 1 Wear your correct / true sizeIt’s easy to get distracted regarding clothing sizes – […]

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I Set Aside Time for Physical Activity

By DSAdmin | benefits , Body care , commitment , DSA Reflections , exercise , feelings , growth , habits , health , healthy , Inspiration , mental , mindset , motivation , Patreon , personal , planning , positivity , reflection , self-confidence , Self-Growth , self-talk , strength , wellness

Taking Care of My Body Means Taking Time Out to Exercise Physical activity is important to me because it is the time when I take care of my body. Each day, I give so much to so many people, so taking time out to exercise and do something good for myself brings me great pleasure. […]

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Teaching Kids About Routine Through Chores

By DSAdmin | Achievement , attitude , benefits , confidence , DSA Inspiration , feelings , focus , goals , growth , knowledge , mindset , motivation , Patreon , self-development , self-esteem , strategy , Uncategorized , wisdom

When you assign chores to kids, you’ll probably hear some moaning and groaning. You may even decide to tie their chores with an allowance. They will be happy on payday, but not so much when they are expected to do work for the money. Doing Chores Teaches More Than Just About Work and Reward Giving […]

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Do You Know Your Optimal Routine Zone?

By DSAdmin | Achievement , attitude , benefits , commitment , DSA Inspiration , feelings , focus , goals , Patreon , positivity

Time your Productivity for Optimal Results People have certain times of the day that they work best. They get more done, are more focused, and thereby, more productive. For some (like me), they do better in the mornings. For others, afternoons are their most productive. While others still are night owls and can produce the best […]

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6 Benefits of Getting Organized for the New Year

By DSAdmin | Achievement , attitude , authentic , benefits , commitment , confidence , emotional , feelings , focus , goals , growth , habits , healthy , Inspiration , knowledge , limits , mental , mindset , motivation , planning , positive thinking , resolution , self-care , self-confidence , self-development , self-empowerment , Self-Growth , self-talk , strategy , values , vision , wisdom , workplace

Getting organized is not just a good idea because your mom said so. There are lots of benefits to being in control and developing a clutter-free lifestyle. A less stressful life When organized you are automatically less stressed, you know where your keys, wallet, important papers, phone charger and phone are. Similarly, if your project […]

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