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Category Archives for "benefits"

Self-Compassion Series: You Are a Person Too!

By Dianne M. Daniels | attitude , audio , authentic , benefits , confidence , emotional , feelings , focus , goals , mindset , personal , positive thinking , self-care , self-compassion , self-development , self-esteem , self-talk , self-worth , values , wisdom

You are a person – and you deserve to treat yourself well. That doesn’t mean sliding into egotistical behavior, but if you don’t treat yourself well, you can’t treat others well, and it will show! Listen now to understand the foundation for self-compassion and how you treat yourself.

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Use Your Wardrobe To Keep You Healthy

By DSAdmin | audio , authentic , benefits , confidence , feelings , health , healthy , mindset , self-care , strategy , Wardrobe , wellness

“Your wardrobe is one of many lifestyle choices that can help you stay healthy. Choose wisely when it comes to clothing, shoes and bags with these tips”Dianne M. Daniels, CEO & Founder 5 Tips to Better Health with Your Clothing 1 Wear your correct / true sizeIt’s easy to get distracted regarding clothing sizes – […]

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I Set Aside Time for Physical Activity

By DSAdmin | benefits , Body care , commitment , DSA Reflections , exercise , feelings , growth , habits , health , healthy , Inspiration , mental , mindset , motivation , Patreon , personal , planning , positivity , reflection , self-confidence , Self-Growth , self-talk , strength , wellness

Taking Care of My Body Means Taking Time Out to Exercise Physical activity is important to me because it is the time when I take care of my body. Each day, I give so much to so many people, so taking time out to exercise and do something good for myself brings me great pleasure. […]

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Teaching Kids About Routine Through Chores

By DSAdmin | Achievement , attitude , benefits , confidence , DSA Inspiration , feelings , focus , goals , growth , knowledge , mindset , motivation , Patreon , self-development , self-esteem , strategy , Uncategorized , wisdom

When you assign chores to kids, you’ll probably hear some moaning and groaning. You may even decide to tie their chores with an allowance. They will be happy on payday, but not so much when they are expected to do work for the money. Doing Chores Teaches More Than Just About Work and Reward Giving […]

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Do You Know Your Optimal Routine Zone?

By DSAdmin | Achievement , attitude , benefits , commitment , DSA Inspiration , feelings , focus , goals , Patreon , positivity

Time your Productivity for Optimal Results People have certain times of the day that they work best. They get more done, are more focused, and thereby, more productive. For some (like me), they do better in the mornings. For others, afternoons are their most productive. While others still are night owls and can produce the best […]

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6 Benefits of Getting Organized for the New Year

By DSAdmin | Achievement , attitude , authentic , benefits , commitment , confidence , emotional , feelings , focus , goals , growth , habits , healthy , Inspiration , knowledge , limits , mental , mindset , motivation , planning , positive thinking , resolution , self-care , self-confidence , self-development , self-empowerment , Self-Growth , self-talk , strategy , values , vision , wisdom , workplace

Getting organized is not just a good idea because your mom said so. There are lots of benefits to being in control and developing a clutter-free lifestyle. A less stressful life When organized you are automatically less stressed, you know where your keys, wallet, important papers, phone charger and phone are. Similarly, if your project […]

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