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Category Archives for "Body care"

DivaStyle Life – Practice These Self Care Habits on a Daily Basis

By Dianne M. Daniels | attitude , benefits , Body care , confidence , focus , habits , healthy , mindset , personal , Personal Development , self-care , strategy , wellness

Anything beneficial that you do for yourself could be considered a self-care tactic. The problem is, we don’t take enough time to participate in consistent self-care routines, or even take intentional notice of the ones we already employ.

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DivaStyle Life – Develop A Self Care Plan

By Dianne M. Daniels | attitude , Body care , confidence , focus , goals , habits , healthy , mindset , Personal Development , planning , self-care , strategy , wellness

Self-care isn’t a one-size-fits-all type of deal. Just as each person is unique, self-care plans should be individualized as well. When pursuing a plan for self-care, it’s necessary to analyze your current lifestyle, answer a few questions and make a few decisions. Below you’ll find a four-step process for identifying which area or areas of […]

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DivaStyle Life – Taking Care of Your Body and Your Physical Health

By Dianne M. Daniels | attitude , Body care , confidence , exercise , flexibility , healthy , Inspiration , mindset , Personal Development , physical , self-care , self-development , self-empowerment , strength , values

Living a successful DivaStyle Life requires that you take care of yourself – body, mind and spirit. There are multiple resources for taking care of your mind in the blog posts here on the site,  and through the courses and reports we offer. Taking care of your body is critically important, because if you don’t […]

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DivaStyle Life – Types of Self Care

By Dianne M. Daniels | Affirmations , attitude , benefits , Body care , exercise , feelings , goals , healthy , Personal Development , physical , self-care , spiritual , strength

The incredible positive impact a self-care regimen can make on our lives should be clear from some of my previous posts – if you’d like to see more, click HERE to visit my collection and check them out! The next question in discovering all about self-care is to look at the types of self-care you […]

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Making Exercise a Part of Your Daily Routine

By Dianne M. Daniels | Achievement , attitude , audio , Body care , confidence , exercise , focus , growth , mindset , motivation , Personal Transformation , physical , self-development , strategy , strength , values , weight loss , wellness

Advertisements all over popular media and online bombard us, showing beautiful people in fantastic shape. The advertisements even show us “authentic” before and after photos of these people, to make us believe that whatever they are selling can help us look just like those beautiful people. Creating and manifesting a DivaStyle life is challenging enough […]

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I Set Aside Time for Physical Activity

By DSAdmin | benefits , Body care , commitment , DSA Reflections , exercise , feelings , growth , habits , health , healthy , Inspiration , mental , mindset , motivation , Patreon , personal , planning , positivity , reflection , self-confidence , Self-Growth , self-talk , strength , wellness

Taking Care of My Body Means Taking Time Out to Exercise Physical activity is important to me because it is the time when I take care of my body. Each day, I give so much to so many people, so taking time out to exercise and do something good for myself brings me great pleasure. […]

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Staying Motivated – 10 Strategies for Reaching Your Goals

By DSAdmin | attitude , authentic , Body care , confidence , distraction , emotional , exercise , focus , goals , growth , Inspiration , meditation , mental , mindset , Personal Development , self-confidence , self-development , success

“Without motivation, you are literally dead in the water – nothing gets done, and you have NO energy to change your situation.” Dianne M. Daniels The last thing you want to do as you’re walking your journey toward your DivaStyle Life is to fall into the vortex of broken dreams and lost promises. How do […]

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Physical activity is important to me

By DSAdmin | Affirmation , appearance , Body care , commitment , feelings , gratitude , health , mental , personal , physical , positivity , self-care , self-talk

I set aside time for physical activity. Physical activity is important to me because it is the time when I take care of my body. Each day, I give so much to so many people. Taking time out to exercise and do something good for myself brings me great pleasure. I carve out time in […]

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The Multiple Benefits of Practicing Mindfulness

By DSAdmin | Body care , emotional , feelings , habits , health , Inspiration , meditation , mental , Mindfulness , personal , positivity , self-care , self-talk , spiritual

Mindfulness is the practice of being fully and completely  aware of the present moment, not being distracted or stuck by dwelling on past hurts or worrying about what might happen in the future. Mindfulness keeps you grounded in the here and now. You might think you need to have achieved a state of blissful detachment […]

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Maximize Your Immunity: Boosters for Healing

By DSAdmin | Body care , feelings , gratitude , habits , healing , health , healthy , limits , mental , physical , positivity , self-care , StrongBlackWoman

14 Surprising Ways to Maximize Your Immunity and Boost Healing Your immune system has a big job to do fighting off germs, environmental toxins, and other threats. Wouldn’t you like to give it a hand to make its work easier? After all, there are many factors that can strengthen your immune response, and some of […]

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Practical Tips for Beginning to Meditate

By DSAdmin | Body care , commitment , emotional , featured , habits , healing , health , meditation , positivity , self-care , self-development

16 Practical Tips for Meditation Beginners Meditation, particularly mindfulness meditation, has become extremely popular over the last few years. While meditation can be very simple, there are several common mistakes and misconceptions about meditation that you’ll want to avoid if you’re new to the practice. Getting started on the right foot increases the odds of […]

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