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Category Archives for "emotional"

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5 Types of Negative Self-Talk and How to Stop Them In Their Tracks

By Dianne M. Daniels | attitude , audio , emotional , feelings , habits , inner critic , mindset , personal , positivity , self-talk , strategy

I believe most human beings like to think we’re optimistic, positive people. After all, no one wants to be considered a grump, right? Besides, most of us are taught from the time we’re children, to smile and think the best of those around us. In truth, we don’t always quite hit that mark. We might […]

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4 Steps to Make Your Self Talk Your Ally

By Dianne M. Daniels | Affirmation , attitude , audio , confidence , emotional , focus , habits , inner critic , mindset , Personal Development , positivity , self-development , self-empowerment , self-talk , strategy

What if you could work with a coach who could see you through each and every tough challenge you faced? What if that someone was always there with an encouraging word, to bolster your courage and build you up? Someone who knows you better than any other person in the world and still thinks you’re terrific? Now, what if I told you this someone is already there, in your life, waiting to be heard?

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How to Realize the Benefits of a Gratitude Journal

By Dianne M. Daniels | attitude , benefits , emotional , feelings , gratitude , healthy , journal , mindset , Personal Development , positivity , self-care , self-confidence , self-talk , strategy , values , wellness

It might seem like a pipe dream that writing in a journal could be so beneficial, but the scientific evidence is in, and gratitude journals do benefit you in big ways if you commit to keeping one for the long term and use it daily.

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Journaling to Help Combat Loneliness

By Dianne M. Daniels | attitude , confidence , emotional , feelings , gratitude , healthy , journal , mindset , motivation , Overcoming Negativity , Personal Development , self-care , self-love , strategy , values , wellness

It really doesn’t matter what your challenge or concern is; if you want to overcome it, there’s a way to use journaling to help. You can set up a particular type of journal like a gratitude journal to help yourself become more thankful for what you do have, and you can also keep a bullet […]

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Self-Compassion Series: You Are a Person Too!

By Dianne M. Daniels | attitude , audio , authentic , benefits , confidence , emotional , feelings , focus , goals , mindset , personal , positive thinking , self-care , self-compassion , self-development , self-esteem , self-talk , self-worth , values , wisdom

You are a person – and you deserve to treat yourself well. That doesn’t mean sliding into egotistical behavior, but if you don’t treat yourself well, you can’t treat others well, and it will show! Listen now to understand the foundation for self-compassion and how you treat yourself.

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Self-Compassion Series: Who Cares What Others Think About You?

By Dianne M. Daniels | attitude , audio , authentic , communication , confidence , emotional , feelings , healthy , listening , mindset , negative , personal , self-compassion , self-esteem , self-worth , values

You find out at work that someone was talking smack about you. It was something you did that made them talk behind your back and word got back to you about it. You confront the person which leads to an argument. The person denies saying anything about you which leaves you in a position of […]

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Self-Compassion Series: Self-Compassion Is the Same as Self-Acceptance

By Dianne M. Daniels | attitude , audio , authentic , confidence , emotional , feelings , growth , inner critic , mindset , Personal Development , positive thinking , positivity , self-compassion , self-talk , self-worth

You’ve decided you want to live a DivaStyle Life – GREAT!!! You decided to live your life in the most Dynamic, Intriguing, Vivacious and Authentic way possible…right? In order to be successful on this journey, you also need to accept who you are and be happy with that person – even as you plan for […]

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Self-Compassion Series: Have Compassion for Your Own Failures

By Dianne M. Daniels | Achievement , attitude , audio , emotional , feelings , limits , mindset , motivation , self-care , self-compassion , self-talk , self-worth , strategy , vision

If you don’t fail at something, it probably means you haven’t tried anything. Either that, or you chose something that was too easy to accomplish, and you got it right the first time. If you continually look for the easy way out or through a challenge, you may not be living up to your full […]

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Deal With the Hurt – How You Handle It Says Volumes About You

By DSAdmin | attitude , audio , authentic , Authenticity , boundaries , confidence , emotional , feelings , healing , mindset , Personal Development , self-care , self-development , strategy , values

You alone are responsible for how long you let what hurt you haunt you and hold you back from living your DivaStyle life. Hanging on to what hurt you is a counterproductive way of thinking, living and being – and even though we know that, it’s still easy to fall (or stay) into a pattern […]

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The Power of Letting Go in Difficult Circumstances

By Dianne M. Daniels | attitude , audio , boundaries , communication , emotional , knowledge , management , mindset , relationship , respect , self-development , workplace

We tend to hang on to the familiar, even if there is pain involved in doing so – better “the devil you know,” right? This can keep us involved with unhealthy situations for too long – sometimes, for the benefit of who we are becoming and the ability to recover from where we USED to […]

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Fear of Failure or Fear of Success – What’s Holding YOU Back?

By Dianne M. Daniels | Achievement , attitude , audio , confidence , emotional , Fear , feelings , habits , knowledge , mental , mindset , overcoming fear , Personal Development , Personal Transformation , self-development , self-empowerment , success , values

Did you know that more people are afraid to succeed than they are to fail? It might seem counter-intuitive, but it’s true…and there’s one big reason for this that may surprise you when you learn about it – read on to find out what it is… When average, everyday people fail, they can find all […]

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Overcome Jealousy and Possessiveness

By DSAdmin | attitude , audio , confidence , emotional , feelings , healthy , mindset , negative , Personal Development , relationships , Self-Confidence , Self-Esteem , values

“The challenge for the jealous person is to overcome the feelings of inferiority and excessive need for approval…”- Dianne M. Daniels, CEO Overcome Jealousy and PossessivenessHave you ever found yourself battling feelings of jealousy and possessiveness? These are the two major factors for the destruction of romantic relationships, however being aware of your behaviors and […]

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Top Tips for Thriving Through Challenges – Part 3: Taking Responsibility

By DSAdmin | attitude , audio , communication , confidence , emotional , feelings , focus , goals , knowledge , mental , mindset , personal , planning , self-development , self-empowerment

“You have the power to control your reactions to situations…AND the power to control the next action you take! When you take responsibility for the part you play in your situations, you empower yourself to take charge of your life.” You probably already know that I believe strongly that there isn’t much in this world […]

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6 Ways to Improve Your Self-Image

By DSAdmin | attitude , audio , confidence , emotional , feelings , goals , mindset , Personal Development , positive thinking , self-empowerment , strategy

“Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are.”John Wooden Creating a positive self-image is a relevant topic in the strange and often confusing world of pop culture. Celebrities are often degraded for portraying themselves in an unflattering […]

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Top Tips for Thriving Through Challenges – Part 2: Regulating Your Emotions

By DSAdmin | attitude , audio , confidence , emotional , feelings , mental , mindset , Personal Development , self-development , self-empowerment , strength

Thriving through Challenges means that you’ll have to reconcile what you have control over, and what you can’t control. Your emotions and reactions are seen as “uncontrollable” but you can improve your ability to process your feelings in a productive way.

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Top Tips for Thriving Through Challenges – Part 1

By DSAdmin | attitude , audio , Challenge , confidence , emotional , feelings , goals , healthy , journal , mental , motivation , Personal Development , positive thinking , self-confidence , self-empowerment

“Life doesn’t get easier or more forgiving – we get stronger and better able to Thrive Through Challenges”Dianne M. Daniels ​ When you’re making the decision to create and manifest a different life than the one you’re currently living, you’ve also got to include several factors – there are aspects of your life that you’ll […]

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Use Journaling to Overcome Jealousy

By DSAdmin | attitude , audio , authentic , confidence , emotional , feelings , journal , mindset , Personal Development , positive thinking , Self-Confidence , self-esteem , self-worth , strategy , values

Have you ever felt jealous of someone else? The process of journaling can provide great insight and help lead you to release the jealousy you feel – the strategies in this blog post and companion audio can help you get the most from journaling on your jealousy.

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Appreciate Who You Are

By DSAdmin | appreciation , confidence , DSA Inspiration , emotional , feelings , gratitude , Image , Inspiration , mindset , negative , Patreon , personal , positive thinking , self-confidence , wisdom

Learn to Accept and Appreciate Your Uniqueness It’s such a simple concept to accept who you are and appreciate it. When you do that, you will find others will appreciate you as well. It doesn’t cost anything, and it is the right thing to do. You are unique, and everyone should celebrate that. When you […]

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