fbpx

Category Archives for "emotional"

Staying Motivated – 10 Strategies for Reaching Your Goals

By DSAdmin | attitude , authentic , Body care , confidence , distraction , emotional , exercise , focus , goals , growth , Inspiration , meditation , mental , mindset , Personal Development , self-confidence , self-development , success

“Without motivation, you are literally dead in the water – nothing gets done, and you have NO energy to change your situation.” Dianne M. Daniels The last thing you want to do as you’re walking your journey toward your DivaStyle Life is to fall into the vortex of broken dreams and lost promises. How do […]

Continue reading

5 Lies We Tell Ourselves About Worrying

By DSAdmin | attitude , authentic , communication , confidence , emotional , feelings , focus , growth , habits , healthy , knowledge , mental , negative , Overcoming Negativity , Personal Development , positive thinking , positivity

Worrying is NOT a beneficial thing! The best possible scenario we could wish for is a life jam-packed with happiness, smiling, laughing and love, right? Despite searching for that, it’s virtually guaranteed that you’ll also experience some negative emotions because they exist and are pretty much unstoppable. Worry is one negative feeling that people frequently […]

Continue reading

Awareness + Acceptance = Strength

By DSAdmin | Achievement , attitude , authentic , Authenticity , confidence , emotional , feelings , focus , identity , Image , inner critic , mindset , personal , self-care , self-confidence , self-esteem

“Nothing I accept about myself can be used against me to diminish me.” Audre Lorde The quote above was borrowed/reposted from a blog entry by one of my favorite people on Earth, Karen C.L. Anderson (http://kclanderson.com), a Phenomenal Woman (in the Maya Angelou sense), a Writer, Storyteller and Unconventional Advice Columnist, whose wisdom around mothers, […]

Continue reading

Yes, Your Attitude Affects Your Health

By DSAdmin | attitude , authentic , communication , confidence , emotional , feelings , focus , growth , habits , healthy , knowledge , mental , negative , Overcoming Negativity , Personal Development , positive thinking , positivity

Your Body and Mind are Linked Viewing the body and mind as two separate entities is completely understandable. After all, one is imaginary, and the other is there to see in all its glory. Arguably that’s why there’s so much emphasis in the world on taking care of your physical health, but much less focus […]

Continue reading

Avoiding Negativity on the Job

By DSAdmin | attitude , authentic , communication , confidence , emotional , feelings , focus , growth , habits , healthy , knowledge , mental , negative , Overcoming Negativity , Personal Development , positive thinking , positivity

Tips for Avoiding Negativity and Stress on the Job Feeling stressed at work? Are you having a hard time getting along with your colleagues? Or perhaps they’re always complaining about a thing or another? If so, you’re not alone. More than 98 percent of employees have experienced negativity or rudeness at work. About 80 percent […]

Continue reading

Stay Positive When Around Negative People

By DSAdmin | attitude , authentic , communication , confidence , emotional , feelings , focus , growth , habits , healthy , knowledge , mental , negative , Overcoming Negativity , Personal Development , positive thinking , positivity

8 Ways to Prevent Negative People from Getting You Down Let’s face it, in a world full of unique personalities, complex emotions, and varying attitudes, it’s near-enough impossible to avoid some negativity. Sadly, though, encountering an individual full of negativity can turn an awesome day into a day from hell. But, we’re on a mission […]

Continue reading

Protect Yourself from Negativity

By DSAdmin | attitude , authentic , Authenticity , communication , confidence , emotional , feelings , focus , growth , habits , healthy , knowledge , mental , negative , Overcoming Negativity , Personal Development , positive thinking , positivity

5 Smart, Effective Ways to Protect Yourself from Negativity Negativity affects your life on every level. It has the power to ruin relationships, decrease work performance, and increase stress levels. The good news is that you can fight it by changing your mindset. Not sure where to start? Check out these smart, effective ways to […]

Continue reading

How to Stay Positive

By DSAdmin | attitude , authentic , communication , confidence , emotional , feelings , focus , growth , habits , healthy , knowledge , mental , negative , Overcoming Negativity , Personal Development , positive thinking , positivity

Tips for Staying Positive When Things Are Tough Are you having trouble at work? Or perhaps you’re going through a divorce? Does it feel like your life is falling apart? Don’t despair! A positive attitude can go a long way toward creating happiness. Everyone has problems at some point or another. In fact, over 12.5 […]

Continue reading

How Negative Thinking Affects Your Brain

By DSAdmin | attitude , authentic , communication , confidence , emotional , feelings , focus , growth , habits , healthy , knowledge , mental , negative , Overcoming Negativity , Personal Development , positive thinking , positivity

How Negative Thinking Affects Your Brain Negative thoughts can be crippling, debilitating and down-right awful, huh? The over-thinking, worrying and self-doubt can send the best of people into a very dark place. Negative thoughts are untrustworthy and can fool you into thinking there’s a danger when there isn’t. To understand why this happens, we need […]

Continue reading

Cultivate a Positive Attitude

By DSAdmin | attitude , authentic , communication , confidence , emotional , feelings , focus , growth , habits , healthy , knowledge , mental , negative , Overcoming Negativity , Personal Development , positive thinking , positivity

5 Ways to Cultivate a Positive Attitude We all have some negativity in our lives. It could be due to financial stress, toxic people, or daily events that affect our mood and perspective. According to experts, people pay more attention to bad news than to good news. Additionally, they tend to remember adverse events better. […]

Continue reading

Attitudes that Can Make You Unhappy

By DSAdmin | attitude , authentic , communication , confidence , emotional , feelings , focus , growth , habits , healthy , knowledge , mental , negative , Overcoming Negativity , Personal Development , positive thinking , positivity

8 Negative Attitudes that Make You Unhappy It’s completely normal to feel negative emotions and thoughts sometimes – everyone’s human. But, if you want to take control of your happiness, it’s important to manage those negative attitudes effectively. If you allow your negative feelings to affect your everyday life, you’ll quickly notice unhappiness starting to […]

Continue reading

6 Benefits of Getting Organized for the New Year

By DSAdmin | Achievement , attitude , authentic , benefits , commitment , confidence , emotional , feelings , focus , goals , growth , habits , healthy , Inspiration , knowledge , limits , mental , mindset , motivation , planning , positive thinking , resolution , self-care , self-confidence , self-development , self-empowerment , Self-Growth , self-talk , strategy , values , vision , wisdom , workplace

Getting organized is not just a good idea because your mom said so. There are lots of benefits to being in control and developing a clutter-free lifestyle. A less stressful life When organized you are automatically less stressed, you know where your keys, wallet, important papers, phone charger and phone are. Similarly, if your project […]

Continue reading

Fail-Proof Your Romantic Relationships by Trusting Yourself

By DSAdmin | authentic , commitment , DSA Inspiration , emotional , feelings , mental , negative , Patreon , personal , self-confidence , self-doubt

Increase Your Partner’s Confidence by Trusting Yourself You cannot have a stable romantic relationship if you don’t trust yourself. Any partner you hook up with will lose confidence in you over time. You will constantly be doubting yourself. You won’t be able to make decisions, and quite frankly, you may not perform very well when […]

Continue reading

Step Out of Your Comfort Zone for Greater Self Fulfillment

By DSAdmin | commitment , emotional , feelings , freedom , growth , habits , healthy , identity , knowledge , limits , mental , personal , self-confidence , self-development , self-doubt , stimulation

A feeling of self-fulfillment is the happy result of knowing that you’re living at your best, living life near the limits of your capabilities. Many of us, however, are not challenging ourselves sufficiently to feel self-fulfilled. The main obstacle is the desire to be comfortable. But we only grow when we live beyond our comfort […]

Continue reading

Leave Your Couch Potato Label Behind and Start Loving Your Life

By DSAdmin | appreciation , commitment , emotional , feelings , habits , health , identity , mental , personal , positivity , self-confidence , self-development , self-esteem

If you’ve had enough of your “Couch Potato” label, you may have also realized how unproductive and unrewarding flipping through channels is, day after day. And you’re ready to make some changes. But where should you start? Now that you’ve become truly aware of how much of life has passed you by while you watched […]

Continue reading

Change Your Life in 30 Days: A Process That Really Works

By DSAdmin | authentic , commitment , emotional , feelings , habits , health , healthy , Inspiration , limits , mental , personal , physical , self-care , self-development , self-doubt , self-talk

Significantly changing your life in 30 days really is possible, although not always easy. But even though this adventure is often a big challenge, the payoffs can be enormous. We’ve all taken on challenges of one sort of another for 30 days. Maybe you tried a diet or an exercise program. Perhaps you decided to […]

Continue reading

A Simple Process to Transform Your Life

By DSAdmin | authentic , commitment , emotional , feelings , habits , Image , Inspiration , limits , mental , personal , positivity , self-confidence , self-development

Changing your life is possible. It only requires a few key ingredients: a plan, patience, and a willingness to step outside your comfort zone. If you’ve really struggled with life, it can be helpful to start small. Achieving a few small successes will give you the confidence to move forward with larger changes. Follow this […]

Continue reading

The Structure of Personal Change

By DSAdmin | authentic , emotional , feelings , habits , healthy , identity , Image , mental , personal , self-confidence , self-development , self-talk

Personal change starts internally with a shift in mindset. The resulting external changes grow from this internal foundation. So now that you know where to start, how do you go about making these adjustments in your approach to life? To really achieve personal transformation, several major stages must be crossed. Now, this doesn’t mean that […]

Continue reading

Overcoming Negativity Day 4: Valuable Tips to Eliminate Negativity and Increase Positivity

By DSAdmin | authentic , emotional , feelings , freedom , habits , healing , healthy , Inspiration , mental , negative , Overcoming Negativity , Patreon , positivity , self-confidence , self-development , self-talk

It can be really challenging to eliminate negativity. Here are 5 techniques that can help you become more successful and positive in your life.  1. Change Negative Thought Into Positive Ones You may not even realize how much you listen to (or are affected by) negative self talk. A lot of times these are happening below […]

Continue reading

Overcoming Negativity Day 3: Forgiveness – Another Way to Eliminate Negativity

By DSAdmin | authentic , emotional , feelings , freedom , healthy , mental , negative , Overcoming Negativity , Patreon , positivity , self-confidence , self-development , self-talk

When people treat you badly, it’s very easy to develop and hold a grudge. You may not understand how it could be possible to forgive someone for a slight, especially if the action was especially hurtful. Maybe you think forgiveness is about the other person and somehow they benefit from you forgiving them. Forgiveness is […]

Continue reading

Overcoming Negativity Day 2: Recognizing Negativity in Your Life and Eliminating It

By DSAdmin | authentic , emotional , feelings , habits , healthy , Inspiration , mental , negative , Overcoming Negativity , Patreon , positivity , self-confidence , self-development , self-talk

The most common poison people take on a regular basis is negativity. It can control you and hold you back in ways that you may not even be aware of. Eliminating negativity can make a major difference in your outlook and mindset. Here are some of the ways that you may be allowing negativity in […]

Continue reading
>