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Category Archives for "feelings"

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Ten Types of Journals You Can Create Quickly

By Dianne M. Daniels | Achievement , confidence , feelings , focus , goals , gratitude , healthy , Inspiration , journal , mindset , personal , planning , self-development , strategy , support , values

When you begin journaling it will likely occur to you that having more than one type of journal might be the best way to keep everything organized better. When you have more than one type of journal, you can simply go to the specific journal to work on one issue at a time or keep […]

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How to Realize the Benefits of a Gratitude Journal

By Dianne M. Daniels | attitude , benefits , emotional , feelings , gratitude , healthy , journal , mindset , Personal Development , positivity , self-care , self-confidence , self-talk , strategy , values , wellness

It might seem like a pipe dream that writing in a journal could be so beneficial, but the scientific evidence is in, and gratitude journals do benefit you in big ways if you commit to keeping one for the long term and use it daily.

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Use Journaling to Help Reduce and Handle Stress

By Dianne M. Daniels | attitude , communication , feelings , healthy , journal , mental , Personal Development , positive thinking , self-care , self-empowerment , strategy , values

Stress affects almost everyone at some time in their lives. For some people, it’s more of a problem with their genetics and for some, it’s due to situations and conditions in their life. Whatever reason you are stressed, congratulations for recognizing it and wanting to do something about it. Here are some good ways to use journaling to combat your stress.

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Journaling to Help Combat Loneliness

By Dianne M. Daniels | attitude , confidence , emotional , feelings , gratitude , healthy , journal , mindset , motivation , Overcoming Negativity , Personal Development , self-care , self-love , strategy , values , wellness

It really doesn’t matter what your challenge or concern is; if you want to overcome it, there’s a way to use journaling to help. You can set up a particular type of journal like a gratitude journal to help yourself become more thankful for what you do have, and you can also keep a bullet […]

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How to Make Your Journaling More Effective

By Dianne M. Daniels | Achievement , authentic , commitment , events , feelings , focus , goals , gratitude , Inspiration , journal , mindset , motivation , Personal Development , positivity , self-care , self-development , values , vision

Any type of journal that you keep can be beneficial. It doesn’t matter if it’s just to document your life, to help you plan to achieve a goal, or to work through problems – you can use a journal to do it all. From tracking your projects to documenting vacation to overcoming anxiety, a journal […]

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DivaStyle Life – Use Positive Self-Talk to Enhance Your Self-Care

By Dianne M. Daniels | attitude , benefits , confidence , feelings , healthy , love , mindset , Personal Development , positivity , self-care , self-confidence , Self-Confidence , self-development , self-esteem , self-love , strategy

Ladies, let’s face it: We are often our own worst critics. We spend more time
beating ourselves down than raising ourselves up, and it needs to stop! By now we’ve all heard about self-care and the many benefits of “me” time…

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DivaStyle Life – What’s The Difference Between Self-Care and Self-Love?

By Dianne M. Daniels | attitude , benefits , confidence , feelings , healthy , mindset , positive thinking , self-care , self-confidence , self-esteem , self-talk , strength , values

While the two may sound alike, self-care and self-love are very different. In the simplest of terms, self-care is what we do for ourselves and self-love is how we feel about ourselves. Both are extremely important for overall health and wellness, and they are somewhat dependent on one another to restore and maintain balance in our lives.

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DivaStyle Life – Types of Self Care

By Dianne M. Daniels | Affirmations , attitude , benefits , Body care , exercise , feelings , goals , healthy , Personal Development , physical , self-care , spiritual , strength

The incredible positive impact a self-care regimen can make on our lives should be clear from some of my previous posts – if you’d like to see more, click HERE to visit my collection and check them out! The next question in discovering all about self-care is to look at the types of self-care you […]

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DivaStyle Life – Feel the Benefits of Self Care

By Dianne M. Daniels | attitude , confidence , ego , feelings , mindset , Personal Development , self-care , self-empowerment , values

Effective self-care is much more than sneaking a very occasional indulgent pleasure or self-perceived excess. If this is your understanding and application of self-care, you are missing out on most of the possible benefits. Self-care should be routine, not just in times of duress. It is by the habitual application of effective self-care that we […]

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Basic Success: 9 Beliefs To Make Life Easier and Success More Likely

By Dianne M. Daniels | attitude , audio , confidence , feelings , mindset , Personal Development , self-development , strength , success , values , wisdom

Do you manage your beliefs? It might seem that your beliefs don’t need to be managed like your schedule or your to-do list, but It’s our beliefs that determine our actions, and our actions determine our results. If you’re not getting the results you desire from the effort you’re putting in, your beliefs deserve some […]

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Self-Compassion Series: You Are a Person Too!

By Dianne M. Daniels | attitude , audio , authentic , benefits , confidence , emotional , feelings , focus , goals , mindset , personal , positive thinking , self-care , self-compassion , self-development , self-esteem , self-talk , self-worth , values , wisdom

You are a person – and you deserve to treat yourself well. That doesn’t mean sliding into egotistical behavior, but if you don’t treat yourself well, you can’t treat others well, and it will show! Listen now to understand the foundation for self-compassion and how you treat yourself.

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Self-Compassion Series: Who Cares What Others Think About You?

By Dianne M. Daniels | attitude , audio , authentic , communication , confidence , emotional , feelings , healthy , listening , mindset , negative , personal , self-compassion , self-esteem , self-worth , values

You find out at work that someone was talking smack about you. It was something you did that made them talk behind your back and word got back to you about it. You confront the person which leads to an argument. The person denies saying anything about you which leaves you in a position of […]

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Self-Compassion Series: Self-Compassion Is the Same as Self-Acceptance

By Dianne M. Daniels | attitude , audio , authentic , confidence , emotional , feelings , growth , inner critic , mindset , Personal Development , positive thinking , positivity , self-compassion , self-talk , self-worth

You’ve decided you want to live a DivaStyle Life – GREAT!!! You decided to live your life in the most Dynamic, Intriguing, Vivacious and Authentic way possible…right? In order to be successful on this journey, you also need to accept who you are and be happy with that person – even as you plan for […]

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Self-Compassion Series: Have Compassion for Your Own Failures

By Dianne M. Daniels | Achievement , attitude , audio , emotional , feelings , limits , mindset , motivation , self-care , self-compassion , self-talk , self-worth , strategy , vision

If you don’t fail at something, it probably means you haven’t tried anything. Either that, or you chose something that was too easy to accomplish, and you got it right the first time. If you continually look for the easy way out or through a challenge, you may not be living up to your full […]

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Self-Compassion Series: All You Need Is Love

By Dianne M. Daniels | attitude , audio , confidence , feelings , Inspiration , love , mindset , self-compassion , self-talk , self-worth

Use Music to Encourage Your Self-Compassion Who hasn’t heard of this very popular song by the 1960’s super group, The Beatles? The chorus would repeat the lyrics, “All you need is love, love. Love is all you need.” Local, regional and national radio stations played the song well into the 1990’s, and you can still […]

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Deal With the Hurt – How You Handle It Says Volumes About You

By DSAdmin | attitude , audio , authentic , Authenticity , boundaries , confidence , emotional , feelings , healing , mindset , Personal Development , self-care , self-development , strategy , values

You alone are responsible for how long you let what hurt you haunt you and hold you back from living your DivaStyle life. Hanging on to what hurt you is a counterproductive way of thinking, living and being – and even though we know that, it’s still easy to fall (or stay) into a pattern […]

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Fear of Failure or Fear of Success – What’s Holding YOU Back?

By Dianne M. Daniels | Achievement , attitude , audio , confidence , emotional , Fear , feelings , habits , knowledge , mental , mindset , overcoming fear , Personal Development , Personal Transformation , self-development , self-empowerment , success , values

Did you know that more people are afraid to succeed than they are to fail? It might seem counter-intuitive, but it’s true…and there’s one big reason for this that may surprise you when you learn about it – read on to find out what it is… When average, everyday people fail, they can find all […]

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Create a Vision of Who You Want to Be

By Dianne M. Daniels | attitude , audio , authentic , confidence , feelings , focus , goals , knowledge , mindset , motivation , overcoming fear , Personal Development , Personal Transformation , positivity , self-confidence , self-development , strategy , transformation , vision

If you are unhappy where you are in life, despite recent positive changes, it could be that you are not creating or manifesting the best possible vision for yourself. Think back to recent thoughts you’ve had – were they negative thoughts or feelings, like “I’ve hit a roadblock?” or “I’ve made progress, but it’s just […]

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