Category Archives for "flexibility"

Photo by Dariusz Sankowski on Unsplash

Tips for Making Journaling Part of Your Daily Routine

By Dianne M. Daniels | benefits , commitment , confidence , flexibility , goals , Inspiration , journal , routine , Self-Growth , strategy , values

The way to ensure that journaling works for you is to do it long term. Long-term journaling gives you more insight into your life because you’ll be able to look to the past, present, and even the future (kind of) to get answers in your life. But first, you have to do it. And you […]

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DivaStyle Life – Taking Care of Your Body and Your Physical Health

By Dianne M. Daniels | attitude , Body care , confidence , exercise , flexibility , healthy , Inspiration , mindset , Personal Development , physical , self-care , self-development , self-empowerment , strength , values

Living a successful DivaStyle Life requires that you take care of yourself – body, mind and spirit. There are multiple resources for taking care of your mind in the blog posts here on the site,  and through the courses and reports we offer. Taking care of your body is critically important, because if you don’t […]

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