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Category Archives for "freedom"

Taking a Leap of Faith for Your Business

By DSAdmin | Achievement , attitude , commitment , confidence , DSA Inspiration , focus , freedom , growth , knowledge , mindset , motivation , overcoming fear , Patreon , planning , positive thinking , self-confidence , strategy , success

Leverage Your Excitement into Productive Action You have just started a new business, and you are excited. You no longer need to work for someone else – being controlled by the priorities of others. You’re on your own. You’re the boss. Even your spouse is excited that you are doing something you have wanted to […]

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Step Out of Your Comfort Zone for Greater Self Fulfillment

By DSAdmin | commitment , emotional , feelings , freedom , growth , habits , healthy , identity , knowledge , limits , mental , personal , self-confidence , self-development , self-doubt , stimulation

A feeling of self-fulfillment is the happy result of knowing that you’re living at your best, living life near the limits of your capabilities. Many of us, however, are not challenging ourselves sufficiently to feel self-fulfilled. The main obstacle is the desire to be comfortable. But we only grow when we live beyond our comfort […]

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Overcoming Negativity Day 4: Valuable Tips to Eliminate Negativity and Increase Positivity

By DSAdmin | authentic , emotional , feelings , freedom , habits , healing , healthy , Inspiration , mental , negative , Overcoming Negativity , Patreon , positivity , self-confidence , self-development , self-talk

It can be really challenging to eliminate negativity. Here are 5 techniques that can help you become more successful and positive in your life.  1. Change Negative Thought Into Positive Ones You may not even realize how much you listen to (or are affected by) negative self talk. A lot of times these are happening below […]

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Overcoming Negativity Day 3: Forgiveness – Another Way to Eliminate Negativity

By DSAdmin | authentic , emotional , feelings , freedom , healthy , mental , negative , Overcoming Negativity , Patreon , positivity , self-confidence , self-development , self-talk

When people treat you badly, it’s very easy to develop and hold a grudge. You may not understand how it could be possible to forgive someone for a slight, especially if the action was especially hurtful. Maybe you think forgiveness is about the other person and somehow they benefit from you forgiving them. Forgiveness is […]

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Mindfulness: What Is It?

By DSAdmin | authentic , commitment , emotional , feelings , freedom , habits , health , Inspiration , meditation , mental , Mindfulness , personal , positivity , reflection , self-care , self-development , self-talk , spiritual

You see the word mindfulness used so often nowadays, but what exactly does it mean? It might be helpful to think about what it doesn’t mean for a moment. Mindfulness is not: Sitting on a meditation cushion for hours in total silence Being perfect in every way Having all the answers (even to the questions […]

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Letting Go of the Past Challenge – Day 4: Forgive and Forget

By DSAdmin | appearance , authentic , Challenge , commitment , Courses , emotional , feelings , freedom , healing , healthy , Inspiration , Letting Go of the Past , meditation , mental , negative , personal , self-care , self-development , self-talk , spiritual

You’ve probably heard all your life to forgive and forget, especially when someone has done you wrong, or offended you. Forgiving the person helps you to move on with your life as well as helping you to keep friends you otherwise might have lost. What very few people tell you, though, is that forgiving (let […]

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Letting Go of the Past Challenge – Day 3: Learn from Past Mistakes

By DSAdmin | Challenge , Courses , emotional , feelings , freedom , Inspiration , Letting Go of the Past , mental , positivity , self-development , self-talk

Everyone makes mistakes – EVERYONE. Too often, however, we as perfectly imperfect people dwell on our mistakes and our past. We relive the experiences (especially the negative or challenging ones) over and over to the point where we obsess about them. That makes it difficult to move on with our lives. You may have some […]

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How to Live an Authentic Life

By DSAdmin | authentic , Authenticity , commitment , emotional , featured , feelings , freedom , identity , personal , self-confidence , self-esteem

In today’s fast-paced world, it’s easy to lose yourself amid the expectations of many people around you: family, co-workers, managers, and friends. It’s important to consciously slow down and be true to yourself – others will be naturally drawn to your authenticity and you’ll feel better about yourself, increase your self-confidence, and celebrate your uniqueness. […]

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Be Yourself: Set Yourself Free!

By DSAdmin | authentic , Authenticity , commitment , emotional , feelings , freedom , identity , mental , personal , reflection , self-development , self-talk

Be Yourself: Set Yourself Free! Authenticity is underrated. It’s more than being honest with the world. It’s about being honest with yourself. There are many advantages to being authentic. Most importantly, you’ll no longer feel the need to change your words and actions to impress others. You can relax and be yourself. Before you can […]

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Declare Your Independence From Pеорlе Pleasing

By DSAdmin | ego , emotional , feelings , freedom , healthy , Image , limits , mental , self-development

Although enjoying helping others is a great trait to have, it should not cause you grief or misery. Here are some ways to declare your independence and stop people pleasing. Create and Set Personal Boundaries “People pleasing” is when you frequently go out of your way to satisfy someone else at the expense of your […]

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4 Mind Hacks: Stop Worrying About What Others Think of You

By DSAdmin | commitment , ego , emotional , feelings , freedom , limits , positivity , self-development , self-esteem

Although it’s natural for us as human beings to care about how others perceive us, it’s not always healthy. If you find  creating “mind stories” about what someone thinks about what you just said or did, you are most likely creating (or adding to) dissatisfaction in your life. You can turn that situation around – […]

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StrongBlackWomen: Making Important Changes in Your Life

By DSAdmin | commitment , feelings , freedom , habits , health , mental , reflection , self-care , self-development

One thing you can depend on in life is that there will be change. Change, although often seen as stressful, can actually help you get over some hurdles and move ahead with your life. Yet, instituting change can be quite challenging. How can you go about bringing a much-desired change to your life? Use one […]

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Turn Around a Bad Day – 12 Options

By DSAdmin | appreciation , emotional , featured , feelings , freedom , gratitude , health , meditation , mental , physical , positivity , self-care , spiritual , Thankfulness

12 Ways to Turn Around a Bad Day Everyone – yes, EVERYONE – has a bad day now and then. You only have two choices: you can either ride it out, or do something to turn the day around. A time machine isn’t an option, but there are plenty of tactics you can apply to […]

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Increasing Emotional Awareness

By DSAdmin | emotional , freedom , habits , health , positivity , self-care , self-esteem , StrongBlackWoman

Emotional awareness is something you may have experienced before – knowing you’re in a bad mood, knowing you’re excited, knowing you’re uncomfortable or “triggered”, you know how it is. We deal with our emotions all day long, right? But there is a second step to your emotional awareness that some people never think about. In […]

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Adopt an Attitude of Gratitude

By DSAdmin | Affirmation , appreciation , emotional , freedom , gratitude , healthy , positivity , self-care , self-esteem , StrongBlackWoman , Thankfulness

My attitude reflects a heart filled with appreciation for the things I have, my strength (emotional and physical), and my prosperity. I am humbled whenever I count my blessings because I know that there are many who are in less fortunate situations…who don’t enjoy the centeredness and groundedness I enjoy…who don’t yet know how to […]

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