fbpx

Category Archives for "habits"

Photo by sue hughes on Unsplash

5 Types of Negative Self-Talk and How to Stop Them In Their Tracks

By Dianne M. Daniels | attitude , audio , emotional , feelings , habits , inner critic , mindset , personal , positivity , self-talk , strategy

I believe most human beings like to think we’re optimistic, positive people. After all, no one wants to be considered a grump, right? Besides, most of us are taught from the time we’re children, to smile and think the best of those around us. In truth, we don’t always quite hit that mark. We might […]

Continue reading
Photo by freestocks.org on Unsplash

The Science Behind Positive Self Talk

By Dianne M. Daniels | Affirmation , attitude , audio , focus , habits , positivity , self-care , self-talk , strategy

All the way back in 1937, Napoleon Hill was writing about the human mind. In his book, Think and Grow Rich, he set out the idea that success truly starts internally. According to his book, we can think ourselves rich by having the right mindset and following certain guidelines in regard to how we think about success, money, and our lives going forward.

Continue reading
Photo by Allie Smith on Unsplash

4 Ways to Create a Positive Self Talk Habit

By Dianne M. Daniels | Affirmation , attitude , audio , confidence , feelings , focus , habits , mindset , Personal Development , positivity , self-care , self-love , self-talk , strategy

Does it ever feel like some people have all the luck? You know who I’m talking about… In every group, there’s someone who seems to have it all. They succeed in seemingly everything they attempt. They enjoy good health. Their relationships are more intimate and longer-lasting. It’s no wonder these folks seem so positive all the time.

Continue reading
Photo by sydney Rae on Unsplash

4 Steps to Make Your Self Talk Your Ally

By Dianne M. Daniels | Affirmation , attitude , audio , confidence , emotional , focus , habits , inner critic , mindset , Personal Development , positivity , self-development , self-empowerment , self-talk , strategy

What if you could work with a coach who could see you through each and every tough challenge you faced? What if that someone was always there with an encouraging word, to bolster your courage and build you up? Someone who knows you better than any other person in the world and still thinks you’re terrific? Now, what if I told you this someone is already there, in your life, waiting to be heard?

Continue reading

6 Practical Steps to Improve Your Life with Positive Self-Talk

By Dianne M. Daniels | Achievement , attitude , audio , feelings , habits , journal , mindset , Personal Development , positive thinking , self-confidence , self-development , self-talk , strategy , values

Negative self-talk impacts your life in more ways than you might have imagined. Without realizing it, we can become our own worst enemies, stripping ourselves of self-confidence and peace of mind. So how can you fix it as part of your journey toward your DivaStyle life? It’s easier than you think – and it all starts with positive self-talk and following these six practical steps.

Continue reading

DivaStyle Life – Important Self-Care Strategies for Stress Management

By Dianne M. Daniels | attitude , benefits , Body care , exercise , habits , healthy , mindset , Personal Development , self-care , self-empowerment , strategy

Throughout our lives undoubtedly there will be stress related to any number of things, and while we cannot control what the world throws in our direction, what we can control is how the stress affects our lives.

Check out these strategies for stress management as you create and manifest your DivaStyle life!

Continue reading

DivaStyle Life – Practice These Self Care Habits on a Daily Basis

By Dianne M. Daniels | attitude , benefits , Body care , confidence , focus , habits , healthy , mindset , personal , Personal Development , self-care , strategy , wellness

Anything beneficial that you do for yourself could be considered a self-care tactic. The problem is, we don’t take enough time to participate in consistent self-care routines, or even take intentional notice of the ones we already employ.

Continue reading

DivaStyle Life – Develop A Self Care Plan

By Dianne M. Daniels | attitude , Body care , confidence , focus , goals , habits , healthy , mindset , Personal Development , planning , self-care , strategy , wellness

Self-care isn’t a one-size-fits-all type of deal. Just as each person is unique, self-care plans should be individualized as well. When pursuing a plan for self-care, it’s necessary to analyze your current lifestyle, answer a few questions and make a few decisions. Below you’ll find a four-step process for identifying which area or areas of […]

Continue reading

Tracking Habits the Old School Way

By Dianne M. Daniels | attitude , focus , goals , growth , habits , journal , mindset , Personal Development , planning , self-development , strategy

The tactile experience of writing things down helps us remember information more clearly and for longer periods of time. Using paper and your favorite writing instrument helps you organize things exactly the way you want them – check out these suggestions for using a bullet journal to track your habits the old school way.

Continue reading

How to Form New, Positive Habits

By Dianne M. Daniels | Achievement , attitude , audio , coaching , confidence , focus , habits , journal , mindset , Personal Development , Personal Transformation , positive thinking , self-confidence , self-development , strategy , transformation , vision

DivaStyle Academy provides many books, courses and self-improvement products – some of them with specific timeframes like “21 Days,” “30 Days,” or “90 Days” in their titles. They all have to do with positive habits you want to incorporate into your DivaStyle Life, and we’re going to try to help you do that through focused […]

Continue reading

Fear of Failure or Fear of Success – What’s Holding YOU Back?

By Dianne M. Daniels | Achievement , attitude , audio , confidence , emotional , Fear , feelings , habits , knowledge , mental , mindset , overcoming fear , Personal Development , Personal Transformation , self-development , self-empowerment , success , values

Did you know that more people are afraid to succeed than they are to fail? It might seem counter-intuitive, but it’s true…and there’s one big reason for this that may surprise you when you learn about it – read on to find out what it is… When average, everyday people fail, they can find all […]

Continue reading

Transform Your Life by Doing Something You Love

By Dianne M. Daniels | Achievement , attitude , audio , commitment , confidence , ego , focus , goals , growth , habits , Inspiration , knowledge , mindset , motivation , Personal Development , Personal Transformation , self-development , self-empowerment , Self-Growth , strategy , success , values , vision , workplace

Like most people, I’m guessing you started your college or post-secondary school experience thinking that you would learn to do what you’ve wanted to do all your life. Fast forward to graduation, a wonderful celebration of your accomplishment, and then finding employment in your chosen field. The first several years are rewarding, and then reality […]

Continue reading

Are We Even Capable of Personal Transformation?

By Dianne M. Daniels | Achievement , attitude , audio , confidence , feelings , focus , habits , mindset , personal , Personal Development , Personal Transformation , Self-Confidence , self-development , Self-Growth , strategy , strength , transformation

People seem to want positive changes in their lives. We either want a new career, to be able to lose weight, or simply do something different we’ve never done before – like create and manifest a dynamic, intriguing, vivacious and authentic life. We want to be successful at achieving a positive personal transformation that will […]

Continue reading
1 2 3 5
>