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Category Archives for "healthy"

DivaStyle Life – Important Self-Care Strategies for Stress Management

By Dianne M. Daniels | attitude , benefits , Body care , exercise , habits , healthy , mindset , Personal Development , self-care , self-empowerment , strategy

Throughout our lives undoubtedly there will be stress related to any number of things, and while we cannot control what the world throws in our direction, what we can control is how the stress affects our lives.

Check out these strategies for stress management as you create and manifest your DivaStyle life!

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DivaStyle Life – Use Positive Self-Talk to Enhance Your Self-Care

By Dianne M. Daniels | attitude , benefits , confidence , feelings , healthy , love , mindset , Personal Development , positivity , self-care , self-confidence , Self-Confidence , self-development , self-esteem , self-love , strategy

Ladies, let’s face it: We are often our own worst critics. We spend more time
beating ourselves down than raising ourselves up, and it needs to stop! By now we’ve all heard about self-care and the many benefits of “me” time…

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DivaStyle Life – What’s The Difference Between Self-Care and Self-Love?

By Dianne M. Daniels | attitude , benefits , confidence , feelings , healthy , mindset , positive thinking , self-care , self-confidence , self-esteem , self-talk , strength , values

While the two may sound alike, self-care and self-love are very different. In the simplest of terms, self-care is what we do for ourselves and self-love is how we feel about ourselves. Both are extremely important for overall health and wellness, and they are somewhat dependent on one another to restore and maintain balance in our lives.

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DivaStyle Life – Practice These Self Care Habits on a Daily Basis

By Dianne M. Daniels | attitude , benefits , Body care , confidence , focus , habits , healthy , mindset , personal , Personal Development , self-care , strategy , wellness

Anything beneficial that you do for yourself could be considered a self-care tactic. The problem is, we don’t take enough time to participate in consistent self-care routines, or even take intentional notice of the ones we already employ.

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DivaStyle Life – Develop A Self Care Plan

By Dianne M. Daniels | attitude , Body care , confidence , focus , goals , habits , healthy , mindset , Personal Development , planning , self-care , strategy , wellness

Self-care isn’t a one-size-fits-all type of deal. Just as each person is unique, self-care plans should be individualized as well. When pursuing a plan for self-care, it’s necessary to analyze your current lifestyle, answer a few questions and make a few decisions. Below you’ll find a four-step process for identifying which area or areas of […]

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DivaStyle Life – Taking Care of Your Body and Your Physical Health

By Dianne M. Daniels | attitude , Body care , confidence , exercise , flexibility , healthy , Inspiration , mindset , Personal Development , physical , self-care , self-development , self-empowerment , strength , values

Living a successful DivaStyle Life requires that you take care of yourself – body, mind and spirit. There are multiple resources for taking care of your mind in the blog posts here on the site,  and through the courses and reports we offer. Taking care of your body is critically important, because if you don’t […]

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DivaStyle Life – Types of Self Care

By Dianne M. Daniels | Affirmations , attitude , benefits , Body care , exercise , feelings , goals , healthy , Personal Development , physical , self-care , spiritual , strength

The incredible positive impact a self-care regimen can make on our lives should be clear from some of my previous posts – if you’d like to see more, click HERE to visit my collection and check them out! The next question in discovering all about self-care is to look at the types of self-care you […]

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Self-Compassion Series: Who Cares What Others Think About You?

By Dianne M. Daniels | attitude , audio , authentic , communication , confidence , emotional , feelings , healthy , listening , mindset , negative , personal , self-compassion , self-esteem , self-worth , values

You find out at work that someone was talking smack about you. It was something you did that made them talk behind your back and word got back to you about it. You confront the person which leads to an argument. The person denies saying anything about you which leaves you in a position of […]

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Use Your Wardrobe To Keep You Healthy

By DSAdmin | audio , authentic , benefits , confidence , feelings , health , healthy , mindset , self-care , strategy , Wardrobe , wellness

“Your wardrobe is one of many lifestyle choices that can help you stay healthy. Choose wisely when it comes to clothing, shoes and bags with these tips”Dianne M. Daniels, CEO & Founder 5 Tips to Better Health with Your Clothing 1 Wear your correct / true sizeIt’s easy to get distracted regarding clothing sizes – […]

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Overcome Jealousy and Possessiveness

By DSAdmin | attitude , audio , confidence , emotional , feelings , healthy , mindset , negative , Personal Development , relationships , Self-Confidence , Self-Esteem , values

“The challenge for the jealous person is to overcome the feelings of inferiority and excessive need for approval…”- Dianne M. Daniels, CEO Overcome Jealousy and PossessivenessHave you ever found yourself battling feelings of jealousy and possessiveness? These are the two major factors for the destruction of romantic relationships, however being aware of your behaviors and […]

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Top Tips for Thriving Through Challenges – Part 1

By DSAdmin | attitude , audio , Challenge , confidence , emotional , feelings , goals , healthy , journal , mental , motivation , Personal Development , positive thinking , self-confidence , self-empowerment

“Life doesn’t get easier or more forgiving – we get stronger and better able to Thrive Through Challenges”Dianne M. Daniels ​ When you’re making the decision to create and manifest a different life than the one you’re currently living, you’ve also got to include several factors – there are aspects of your life that you’ll […]

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I Set Aside Time for Physical Activity

By DSAdmin | benefits , Body care , commitment , DSA Reflections , exercise , feelings , growth , habits , health , healthy , Inspiration , mental , mindset , motivation , Patreon , personal , planning , positivity , reflection , self-confidence , Self-Growth , self-talk , strength , wellness

Taking Care of My Body Means Taking Time Out to Exercise Physical activity is important to me because it is the time when I take care of my body. Each day, I give so much to so many people, so taking time out to exercise and do something good for myself brings me great pleasure. […]

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Appreciating Small Things and the Law of Attraction

By DSAdmin | attitude , communication , DSA Inspiration , emotional , feelings , habits , healthy , mental , mindset , Patreon

“When you appreciate someone or something, you are sending positive energy into the universe – that could be pretty powerful if we all worked together.”- Dianne M. Daniels Perhaps you aren’t a believer in such principles as LOA. You think it’s hokum, and that the universe doesn’t have a points system of sorts. However, it’s […]

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I am Prepared for Whatever Life Brings

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

Change and Challenges are Inevitable Life is about change and change often brings challenges. I accept challenges and prepare for them because when I’m ready for whatever comes my way, I can handle anything. Even joyful change can be stressful, but I have peace through all of life’s changes. I am prepared and ready for […]

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5 Lies We Tell Ourselves About Worrying

By DSAdmin | attitude , authentic , communication , confidence , emotional , feelings , focus , growth , habits , healthy , knowledge , mental , negative , Overcoming Negativity , Personal Development , positive thinking , positivity

Worrying is NOT a beneficial thing! The best possible scenario we could wish for is a life jam-packed with happiness, smiling, laughing and love, right? Despite searching for that, it’s virtually guaranteed that you’ll also experience some negative emotions because they exist and are pretty much unstoppable. Worry is one negative feeling that people frequently […]

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Yes, Your Attitude Affects Your Health

By DSAdmin | attitude , authentic , communication , confidence , emotional , feelings , focus , growth , habits , healthy , knowledge , mental , negative , Overcoming Negativity , Personal Development , positive thinking , positivity

Your Body and Mind are Linked Viewing the body and mind as two separate entities is completely understandable. After all, one is imaginary, and the other is there to see in all its glory. Arguably that’s why there’s so much emphasis in the world on taking care of your physical health, but much less focus […]

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Avoiding Negativity on the Job

By DSAdmin | attitude , authentic , communication , confidence , emotional , feelings , focus , growth , habits , healthy , knowledge , mental , negative , Overcoming Negativity , Personal Development , positive thinking , positivity

Tips for Avoiding Negativity and Stress on the Job Feeling stressed at work? Are you having a hard time getting along with your colleagues? Or perhaps they’re always complaining about a thing or another? If so, you’re not alone. More than 98 percent of employees have experienced negativity or rudeness at work. About 80 percent […]

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