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Category Archives for "healthy"

Self-Compassion Series: Who Cares What Others Think About You?

By Dianne M. Daniels | attitude , audio , authentic , communication , confidence , emotional , feelings , healthy , listening , mindset , negative , personal , self-compassion , self-esteem , self-worth , values

You find out at work that someone was talking smack about you. It was something you did that made them talk behind your back and word got back to you about it. You confront the person which leads to an argument. The person denies saying anything about you which leaves you in a position of […]

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Use Your Wardrobe To Keep You Healthy

By DSAdmin | audio , authentic , benefits , confidence , feelings , health , healthy , mindset , self-care , strategy , Wardrobe , wellness

“Your wardrobe is one of many lifestyle choices that can help you stay healthy. Choose wisely when it comes to clothing, shoes and bags with these tips”Dianne M. Daniels, CEO & Founder 5 Tips to Better Health with Your Clothing 1 Wear your correct / true sizeIt’s easy to get distracted regarding clothing sizes – […]

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Overcome Jealousy and Possessiveness

By DSAdmin | attitude , audio , confidence , emotional , feelings , healthy , mindset , negative , Personal Development , relationships , Self-Confidence , Self-Esteem , values

“The challenge for the jealous person is to overcome the feelings of inferiority and excessive need for approval…”- Dianne M. Daniels, CEO Overcome Jealousy and PossessivenessHave you ever found yourself battling feelings of jealousy and possessiveness? These are the two major factors for the destruction of romantic relationships, however being aware of your behaviors and […]

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Top Tips for Thriving Through Challenges – Part 1

By DSAdmin | attitude , audio , Challenge , confidence , emotional , feelings , goals , healthy , journal , mental , motivation , Personal Development , positive thinking , self-confidence , self-empowerment

“Life doesn’t get easier or more forgiving – we get stronger and better able to Thrive Through Challenges”Dianne M. Daniels ​ When you’re making the decision to create and manifest a different life than the one you’re currently living, you’ve also got to include several factors – there are aspects of your life that you’ll […]

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I Set Aside Time for Physical Activity

By DSAdmin | benefits , Body care , commitment , DSA Reflections , exercise , feelings , growth , habits , health , healthy , Inspiration , mental , mindset , motivation , Patreon , personal , planning , positivity , reflection , self-confidence , Self-Growth , self-talk , strength , wellness

Taking Care of My Body Means Taking Time Out to Exercise Physical activity is important to me because it is the time when I take care of my body. Each day, I give so much to so many people, so taking time out to exercise and do something good for myself brings me great pleasure. […]

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Appreciating Small Things and the Law of Attraction

By DSAdmin | attitude , communication , DSA Inspiration , emotional , feelings , habits , healthy , mental , mindset , Patreon

“When you appreciate someone or something, you are sending positive energy into the universe – that could be pretty powerful if we all worked together.”- Dianne M. Daniels Perhaps you aren’t a believer in such principles as LOA. You think it’s hokum, and that the universe doesn’t have a points system of sorts. However, it’s […]

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I am Prepared for Whatever Life Brings

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

Change and Challenges are Inevitable Life is about change and change often brings challenges. I accept challenges and prepare for them because when I’m ready for whatever comes my way, I can handle anything. Even joyful change can be stressful, but I have peace through all of life’s changes. I am prepared and ready for […]

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5 Lies We Tell Ourselves About Worrying

By DSAdmin | attitude , authentic , communication , confidence , emotional , feelings , focus , growth , habits , healthy , knowledge , mental , negative , Overcoming Negativity , Personal Development , positive thinking , positivity

Worrying is NOT a beneficial thing! The best possible scenario we could wish for is a life jam-packed with happiness, smiling, laughing and love, right? Despite searching for that, it’s virtually guaranteed that you’ll also experience some negative emotions because they exist and are pretty much unstoppable. Worry is one negative feeling that people frequently […]

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Yes, Your Attitude Affects Your Health

By DSAdmin | attitude , authentic , communication , confidence , emotional , feelings , focus , growth , habits , healthy , knowledge , mental , negative , Overcoming Negativity , Personal Development , positive thinking , positivity

Your Body and Mind are Linked Viewing the body and mind as two separate entities is completely understandable. After all, one is imaginary, and the other is there to see in all its glory. Arguably that’s why there’s so much emphasis in the world on taking care of your physical health, but much less focus […]

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Avoiding Negativity on the Job

By DSAdmin | attitude , authentic , communication , confidence , emotional , feelings , focus , growth , habits , healthy , knowledge , mental , negative , Overcoming Negativity , Personal Development , positive thinking , positivity

Tips for Avoiding Negativity and Stress on the Job Feeling stressed at work? Are you having a hard time getting along with your colleagues? Or perhaps they’re always complaining about a thing or another? If so, you’re not alone. More than 98 percent of employees have experienced negativity or rudeness at work. About 80 percent […]

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Stay Positive When Around Negative People

By DSAdmin | attitude , authentic , communication , confidence , emotional , feelings , focus , growth , habits , healthy , knowledge , mental , negative , Overcoming Negativity , Personal Development , positive thinking , positivity

8 Ways to Prevent Negative People from Getting You Down Let’s face it, in a world full of unique personalities, complex emotions, and varying attitudes, it’s near-enough impossible to avoid some negativity. Sadly, though, encountering an individual full of negativity can turn an awesome day into a day from hell. But, we’re on a mission […]

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Protect Yourself from Negativity

By DSAdmin | attitude , authentic , communication , confidence , emotional , feelings , focus , growth , habits , healthy , knowledge , mental , negative , Overcoming Negativity , Personal Development , positive thinking , positivity

5 Smart, Effective Ways to Protect Yourself from Negativity Negativity affects your life on every level. It has the power to ruin relationships, decrease work performance, and increase stress levels. The good news is that you can fight it by changing your mindset. Not sure where to start? Check out these smart, effective ways to […]

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How to Stay Positive

By DSAdmin | attitude , authentic , communication , confidence , emotional , feelings , focus , growth , habits , healthy , knowledge , mental , negative , Overcoming Negativity , Personal Development , positive thinking , positivity

Tips for Staying Positive When Things Are Tough Are you having trouble at work? Or perhaps you’re going through a divorce? Does it feel like your life is falling apart? Don’t despair! A positive attitude can go a long way toward creating happiness. Everyone has problems at some point or another. In fact, over 12.5 […]

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How Negative Thinking Affects Your Brain

By DSAdmin | attitude , authentic , communication , confidence , emotional , feelings , focus , growth , habits , healthy , knowledge , mental , negative , Overcoming Negativity , Personal Development , positive thinking , positivity

How Negative Thinking Affects Your Brain Negative thoughts can be crippling, debilitating and down-right awful, huh? The over-thinking, worrying and self-doubt can send the best of people into a very dark place. Negative thoughts are untrustworthy and can fool you into thinking there’s a danger when there isn’t. To understand why this happens, we need […]

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Cultivate a Positive Attitude

By DSAdmin | attitude , authentic , communication , confidence , emotional , feelings , focus , growth , habits , healthy , knowledge , mental , negative , Overcoming Negativity , Personal Development , positive thinking , positivity

5 Ways to Cultivate a Positive Attitude We all have some negativity in our lives. It could be due to financial stress, toxic people, or daily events that affect our mood and perspective. According to experts, people pay more attention to bad news than to good news. Additionally, they tend to remember adverse events better. […]

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