Inspiration Archives - DivaStyle Academy

Tips for Making Journaling Part of Your Daily Routine

By Dianne M. Daniels | benefits , commitment , confidence , flexibility , goals , Inspiration , journal , routine , Self-Growth , strategy , values

The way to ensure that journaling works for you is to do it long term. Long-term journaling gives you more insight into your life because you’ll be able to look to the past, present, and even the future (kind of) to get answers in your life. But first, you have to do it. And you […]

Photo by Noémi Macavei-Katócz on Unsplash

Ten Types of Journals You Can Create Quickly

By Dianne M. Daniels | Achievement , confidence , feelings , focus , goals , gratitude , healthy , Inspiration , journal , mindset , personal , planning , self-development , strategy , support , values

When you begin journaling it will likely occur to you that having more than one type of journal might be the best way to keep everything organized better. When you have more than one type of journal, you can simply go to the specific journal to work on one issue at a time or keep […]

How to Make Your Journaling More Effective

By Dianne M. Daniels | Achievement , authentic , commitment , events , feelings , focus , goals , gratitude , Inspiration , journal , mindset , motivation , Personal Development , positivity , self-care , self-development , values , vision

Any type of journal that you keep can be beneficial. It doesn’t matter if it’s just to document your life, to help you plan to achieve a goal, or to work through problems – you can use a journal to do it all. From tracking your projects to documenting vacation to overcoming anxiety, a journal […]

Get Started with Journaling

By Dianne M. Daniels | authentic , emotional , focus , goals , growth , habits , identity , Inspiration , journal , mindset , motivation , personal , positive thinking , self-confidence , self-development , self-talk , strategy , values

There are numerous types and styles of journals and lots ways to use journals, but you can also just get some paper (or your computer) and get started today.

DivaStyle Life – Taking Care of Your Body and Your Physical Health

By Dianne M. Daniels | attitude , Body care , confidence , exercise , flexibility , healthy , Inspiration , mindset , Personal Development , physical , self-care , self-development , self-empowerment , strength , values

Living a successful DivaStyle Life requires that you take care of yourself – body, mind and spirit. There are multiple resources for taking care of your mind in the blog posts here on the site, and through the courses and reports we offer. Taking care of your body is critically important, because if you don’t […]

DivaStyle Life – It’s Very Important To Practice Self Care

By Dianne M. Daniels | attitude , feelings , Food , Inspiration , self-care , strategy , values

Self-care is much more than simply pampering yourself – however you define pampering. It’s more than spa treatments and such – much more! It’s you taking care of you. Think of all the things on a daily basis most of us do for others. Work duties, chores at home, family time… etc. Sure, the paycheck […]

Why MicroHabits Can Help You Succeed

By Dianne M. Daniels | attitude , commitment , focus , goals , habits , Inspiration , mindset , Personal Development , Self-Growth , strategy , vision

Success doesn’t have to mean taking BIG steps – check out how Micro-Habits can help you achieve goals and make changes that build and empower you.

Self-Compassion Round-up

By Dianne M. Daniels | attitude , authentic , confidence , focus , Inspiration , mindset , Personal Development , Personal Transformation , self-confidence , self-development , self-empowerment , Self-Growth , strategy , values , vision

“Self-Compassion should be a part of your every day life – don’t just extend it to others, manifest it for yourself, too!”Dianne M. Daniels, CEO & Founder Over the past two weeks, we’ve explored Personal Transformation (click HERE to access the Round-up post) and Self-Compassion. The Personal Transformation Series touched on taking action, doing things […]

Self-Compassion Series: All You Need Is Love

By Dianne M. Daniels | attitude , audio , confidence , feelings , Inspiration , love , mindset , self-compassion , self-talk , self-worth

Use Music to Encourage Your Self-Compassion Who hasn’t heard of this very popular song by the 1960’s super group, The Beatles? The chorus would repeat the lyrics, “All you need is love, love. Love is all you need.” Local, regional and national radio stations played the song well into the 1990’s, and you can still […]

Personal Transformation Round-up

By DSAdmin | attitude , authentic , confidence , focus , Inspiration , mindset , Personal Development , Personal Transformation , self-confidence , self-development , self-empowerment , Self-Growth , strategy , values , vision

“Personal Transformation isn’t always easy, but it’s always worth it!”- Dianne M. Daniels, CEO & Founder Over the past nine (9) days, we’ve explored Personal Transformation topics, touching on our capabilities, taking action, doing something we love, vision, failures, the power of letting go, and ways of creating new, positive habits. If you missed any […]

Transform Your Life by Doing Something You Love

By Dianne M. Daniels | Achievement , attitude , audio , commitment , confidence , ego , focus , goals , growth , habits , Inspiration , knowledge , mindset , motivation , Personal Development , Personal Transformation , self-development , self-empowerment , Self-Growth , strategy , success , values , vision , workplace

Like most people, I’m guessing you started your college or post-secondary school experience thinking that you would learn to do what you’ve wanted to do all your life. Fast forward to graduation, a wonderful celebration of your accomplishment, and then finding employment in your chosen field. The first several years are rewarding, and then reality […]

Top Tips for Thriving Through Challenges – Part 4: Building Community

By DSAdmin | attitude , audio , communication , community , confidence , feelings , goals , Inspiration , mental , personal , self-confidence , strategy

Dianne M. DanielsCEO & Founder”Thriving Through Challenge is infinitely more difficult if you don’t have a strong support community. You don’t have to have a large group, but you must include guideposts, cheerleaders and supporters.” While working to build your Dynamic, Intriguing, Vivacious and Authentic Life – your DivaStyle Life, you must also build a […]

I Spread Happiness Wherever I Go

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

How I approach the world determines what kind of day I’ll have – I decide what kind of day I’m going to have.

3 Tips to Increase Your Personal Power

By DSAdmin | authentic , Authenticity , DSA Inspiration , focus , gratitude , Image , Inspiration , journal , knowledge , Mindfulness , Patreon , positive thinking , relationships , self-development , strength , values

Personal Power Deserves Regular and Consistent Focus Personal power is never fully developed. Like your body, it needs exercise. Not a couple of times a week, but instead, conscious training several times a day. To develop positive and productive habits that reinforce your preferred beliefs, values and help you become at one with your emerging […]

I Show My Passion for Life to Everyone.

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

Life is an incredible journey – allowing yourself to experience your feelings and express them to those around you can help you tap into your passion, and encourage others to do the same.

I Set Aside Time for Physical Activity

By DSAdmin | benefits , Body care , commitment , DSA Reflections , exercise , feelings , growth , habits , health , healthy , Inspiration , mental , mindset , motivation , Patreon , personal , planning , positivity , reflection , self-confidence , Self-Growth , self-talk , strength , wellness

Taking Care of My Body Means Taking Time Out to Exercise Physical activity is important to me because it is the time when I take care of my body. Each day, I give so much to so many people, so taking time out to exercise and do something good for myself brings me great pleasure. […]

Appreciate Who You Are

By DSAdmin | appreciation , confidence , DSA Inspiration , emotional , feelings , gratitude , Image , Inspiration , mindset , negative , Patreon , personal , positive thinking , self-confidence , wisdom

Learn to Accept and Appreciate Your Uniqueness It’s such a simple concept to accept who you are and appreciate it. When you do that, you will find others will appreciate you as well. It doesn’t cost anything, and it is the right thing to do. You are unique, and everyone should celebrate that. When you […]

I See the Inspiration that Surrounds Me

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

I see the inspiration that surrounds me, and it brings me joy. My curious nature helps me find things that provide beauty to my life.

Grace is My Response to Awkward Situations

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

Grace Empowers Me To Relax and Let Go of Awkward Events I handle situations with grace because it relaxes me and makes others feel at ease around me. When an awkward situation arises, I simply brush it off and let it go. I refuse to hold on to embarrassment, shame, or discord. Because I carry […]

Staying Motivated – 10 Strategies for Reaching Your Goals

By DSAdmin | attitude , authentic , Body care , confidence , distraction , emotional , exercise , focus , goals , growth , Inspiration , meditation , mental , mindset , Personal Development , self-confidence , self-development , success

“Without motivation, you are literally dead in the water – nothing gets done, and you have NO energy to change your situation.” Dianne M. Daniels The last thing you want to do as you’re walking your journey toward your DivaStyle Life is to fall into the vortex of broken dreams and lost promises. How do […]

I am Prepared for Whatever Life Brings

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

Change and Challenges are Inevitable Life is about change and change often brings challenges. I accept challenges and prepare for them because when I’m ready for whatever comes my way, I can handle anything. Even joyful change can be stressful, but I have peace through all of life’s changes. I am prepared and ready for […]

I Nourish both My Body and Mind Each Day

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

Focus on the Good, Avoid the Negative My body needs appropriate sustenance to stay healthy and strong. My mind also needs to be nourished to work at its best. Each day I remember and appreciate this as I nourish both my mind and body. I avoid negative people and situations. I keep my mind focused […]

My Home is a Haven of Peace and Harmony

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

Creating a Peaceful Atmosphere Brings Me Joy Creating a peaceful and harmonious atmosphere in my home brings me joy. I smile as I see my family following my lead in keeping the peace. Regardless of what happens during the day, I know that I can always find support, comfort, and peace in my home. My […]

I Love My Body More Each Day

By DSAdmin | DSA Reflections , feelings , healthy , Image , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

My body takes care of me, so I will cherish and take care of my body How I take care of myself is an expression of how I feel about myself. One of the most basic ways I show love to myself is to cherish and take care of my physical body. I love my […]

I Learn Quickly

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

Look Closely and Focus Each day, I encounter new information and strive to keep up with changes in technology. I am thankful I learn quickly. When I am exposed to something new, I look closely and focus on the subject at hand. What do I see? How does it work? I make a conscious decision […]

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