fbpx

Category Archives for "Inspiration"

I Lead by Example to help others make Positive Choices

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

I find Great Joy in Continuously Striving to be my Best Everyone has an opportunity to lead by example. I choose to be a positive example! People follow my lead and make better choices because of me. Being a good example doesn’t mean being perfect. No one makes the right decisions all the time. I […]

Continue reading

I inspire others to Respect me by Respecting myself

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

“If You Don’t Respect Yourself, ain’t nobody gonna give a good cahoot…” – The Staple Singers I am worthy of respect regardless of my family background or economic status. I earn the respect of others by the way I treat them and carry myself. Being respectful toward others and myself earns me respect. I demonstrate […]

Continue reading

I Cherish my Friendships

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

Protect the precious gift of healthy and lasting friendships Healthy friendships are precious gifts to be protected and preserved. I recognize that in order to have deep, meaningful, and lasting friendships, I am charged with (and responsible for) taking good care of them. Developing, nourishing and maintaining relationships with others take effort and focus. I […]

Continue reading

I am Understanding and Forgiving

By DSAdmin | Affirmation , DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

Moving through life with integrity is one of my primary intentions. To live with integrity means to act according to my highest vision of myself. One of the ways I do this is by practicing understanding and forgiveness. Forgiveness Equals Lightness I refrain from passing judgment on others when they wrong me. When I forgive […]

Continue reading

I am Free to Rule over my Passions

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

Freedom Includes Responsibilities and Accountability I am grateful for the blessing I have to be free. With freedom comes the great task to manage my liberties in a responsible way. I choose to rule over my passions, rather than becoming a victim to my desires. Part of being free means that I am accountable for […]

Continue reading

Getting Enough Sleep Each Night is Important to Me

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

In a previous Reflection, we affirmed that Falling Asleep is easy – today’s Reflection builds on that by affirming how important getting enough sleep each night is in making daily progress toward our goals and desires. Enjoy! Sleep Helps Determine My Progress How I look, feel and function each day determines how my daily life […]

Continue reading

Your Possessions Are Not Important

By DSAdmin | appreciation , DSA Inspiration , ego , feelings , growth , Inspiration , mental , Mindfulness , Patreon , personal , positivity , self-development , self-esteem , spiritual

Emphasize Personal Relationships, Not Personal Possessions You spend a good portion of your time protecting your possessions. You worked hard for them, so you want to make sure no one takes them from you. The problem is, you may be putting too much emphasis on them. Consider that when you depart from this world, those […]

Continue reading

Every day I am Stronger and Healthier

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

  I am connected to advancing my body’s strength and health every day Each day, I have many opportunities to make progress. My physical well-being is one of these opportunities for growth. Every day, I commit to paying attention to my body and I notice changes. Day by day, I get stronger and feel healthier. […]

Continue reading

6 Benefits of Getting Organized for the New Year

By DSAdmin | Achievement , attitude , authentic , benefits , commitment , confidence , emotional , feelings , focus , goals , growth , habits , healthy , Inspiration , knowledge , limits , mental , mindset , motivation , planning , positive thinking , resolution , self-care , self-confidence , self-development , self-empowerment , Self-Growth , self-talk , strategy , values , vision , wisdom , workplace

Getting organized is not just a good idea because your mom said so. There are lots of benefits to being in control and developing a clutter-free lifestyle. A less stressful life When organized you are automatically less stressed, you know where your keys, wallet, important papers, phone charger and phone are. Similarly, if your project […]

Continue reading

Courage Launches Me Above My Fears

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , positivity , reflection , self-talk

Fear is a natural and healthy feeling necessary to survive. Instead of buckling in the face of fear, I leverage it to stir up my courage. Fear makes it possible for me to tap into a degree of bravery stored inside of me.

Courage is the presence of action in the midst of fear. My courage takes me above my fears and into a place where dreams and goals become reality. Because of courage, my heart is exploding with daring hope.

Continue reading

Breathing Deeply helps me Release Tension

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , positivity , reflection , self-talk

Breathe In ==> Strength and Peace enter My Body When I breathe in fresh air, I envision strength entering my body. Peace travels through me, filling up my lungs. Serenity reigns in my body and my thoughts. With every breath I exhale, I envision any tension I feel dissolving. Any circumstances that seem insurmountable become […]

Continue reading

Change Your Life in 30 Days: A Process That Really Works

By DSAdmin | authentic , commitment , emotional , feelings , habits , health , healthy , Inspiration , limits , mental , personal , physical , self-care , self-development , self-doubt , self-talk

Significantly changing your life in 30 days really is possible, although not always easy. But even though this adventure is often a big challenge, the payoffs can be enormous. We’ve all taken on challenges of one sort of another for 30 days. Maybe you tried a diet or an exercise program. Perhaps you decided to […]

Continue reading

A Simple Process to Transform Your Life

By DSAdmin | authentic , commitment , emotional , feelings , habits , Image , Inspiration , limits , mental , personal , positivity , self-confidence , self-development

Changing your life is possible. It only requires a few key ingredients: a plan, patience, and a willingness to step outside your comfort zone. If you’ve really struggled with life, it can be helpful to start small. Achieving a few small successes will give you the confidence to move forward with larger changes. Follow this […]

Continue reading
>