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Category Archives for "mental"

Protect Yourself from Negativity

By DSAdmin | attitude , authentic , Authenticity , communication , confidence , emotional , feelings , focus , growth , habits , healthy , knowledge , mental , negative , Overcoming Negativity , Personal Development , positive thinking , positivity

5 Smart, Effective Ways to Protect Yourself from Negativity Negativity affects your life on every level. It has the power to ruin relationships, decrease work performance, and increase stress levels. The good news is that you can fight it by changing your mindset. Not sure where to start? Check out these smart, effective ways to […]

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How to Stay Positive

By DSAdmin | attitude , authentic , communication , confidence , emotional , feelings , focus , growth , habits , healthy , knowledge , mental , negative , Overcoming Negativity , Personal Development , positive thinking , positivity

Tips for Staying Positive When Things Are Tough Are you having trouble at work? Or perhaps you’re going through a divorce? Does it feel like your life is falling apart? Don’t despair! A positive attitude can go a long way toward creating happiness. Everyone has problems at some point or another. In fact, over 12.5 […]

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How Negative Thinking Affects Your Brain

By DSAdmin | attitude , authentic , communication , confidence , emotional , feelings , focus , growth , habits , healthy , knowledge , mental , negative , Overcoming Negativity , Personal Development , positive thinking , positivity

How Negative Thinking Affects Your Brain Negative thoughts can be crippling, debilitating and down-right awful, huh? The over-thinking, worrying and self-doubt can send the best of people into a very dark place. Negative thoughts are untrustworthy and can fool you into thinking there’s a danger when there isn’t. To understand why this happens, we need […]

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Cultivate a Positive Attitude

By DSAdmin | attitude , authentic , communication , confidence , emotional , feelings , focus , growth , habits , healthy , knowledge , mental , negative , Overcoming Negativity , Personal Development , positive thinking , positivity

5 Ways to Cultivate a Positive Attitude We all have some negativity in our lives. It could be due to financial stress, toxic people, or daily events that affect our mood and perspective. According to experts, people pay more attention to bad news than to good news. Additionally, they tend to remember adverse events better. […]

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Attitudes that Can Make You Unhappy

By DSAdmin | attitude , authentic , communication , confidence , emotional , feelings , focus , growth , habits , healthy , knowledge , mental , negative , Overcoming Negativity , Personal Development , positive thinking , positivity

8 Negative Attitudes that Make You Unhappy It’s completely normal to feel negative emotions and thoughts sometimes – everyone’s human. But, if you want to take control of your happiness, it’s important to manage those negative attitudes effectively. If you allow your negative feelings to affect your everyday life, you’ll quickly notice unhappiness starting to […]

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I Lead by Example to help others make Positive Choices

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

I find Great Joy in Continuously Striving to be my Best Everyone has an opportunity to lead by example. I choose to be a positive example! People follow my lead and make better choices because of me. Being a good example doesn’t mean being perfect. No one makes the right decisions all the time. I […]

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Consider Doing a SWOT Analysis on Yourself

By DSAdmin | attitude , authentic , confidence , consultation , DSA Inspiration , focus , growth , inner critic , knowledge , mental , mindset , Patreon , planning , self-development , strategy , values , vision

Create your SWOT Team – Starting with Yourself When people create case studies on businesses, they often include a SWOT analysis. SWOT is an acronym for Strengths, Weaknesses, Opportunities, and Threats. If you can do this for business, why not consider doing one for yourself? It can help you gain insight into yourself and reinforce […]

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Learn the Facts Before Passing Judgment

By DSAdmin | authentic , distraction , DSA Inspiration , feelings , focus , mental , mindset , Patreon , positive thinking , self-confidence , strategy , values

Getting the Facts can prevent Adverse Situations Adversity often occurs when people react without having all the facts. Sometimes, they will think they have the facts but learned the wrong information. These situations can be avoided altogether by just getting the facts and making sure they are correct. When you have the facts on your […]

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I inspire others to Respect me by Respecting myself

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

“If You Don’t Respect Yourself, ain’t nobody gonna give a good cahoot…” – The Staple Singers I am worthy of respect regardless of my family background or economic status. I earn the respect of others by the way I treat them and carry myself. Being respectful toward others and myself earns me respect. I demonstrate […]

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Learn How to Make Mistakes

By DSAdmin | attitude , confidence , DSA Inspiration , ego , feelings , goals , habits , healthy , mental , Mental Health , mindset , Patreon , positive thinking , self-confidence , self-esteem , Uncategorized , wisdom

A Lack of Self-Trust Can Hold You Back A big reason why you don’t trust yourself is you are afraid to make mistakes. It’s a common situation for many people. However, it could be holding you back in your success. When you learn how to make mistakes, you will be ready to start trusting yourself. […]

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I Cherish my Friendships

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

Protect the precious gift of healthy and lasting friendships Healthy friendships are precious gifts to be protected and preserved. I recognize that in order to have deep, meaningful, and lasting friendships, I am charged with (and responsible for) taking good care of them. Developing, nourishing and maintaining relationships with others take effort and focus. I […]

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Become a Negative-Thinking Turnaround Factory

By DSAdmin | attitude , commitment , confidence , DSA Inspiration , focus , habits , mental , mindset , Overcoming Negativity , Patreon , positive thinking , positivity , self-development , self-talk , strategy

Beware, Negativity is Everywhere Negative thoughts bombard your life. They are all over the television. The news or your favorite television shows contain negativity. You face it at work and even at home. You will see enough of it online as well. It invades your life. What if you could picture your brain as a […]

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I am Understanding and Forgiving

By DSAdmin | Affirmation , DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

Moving through life with integrity is one of my primary intentions. To live with integrity means to act according to my highest vision of myself. One of the ways I do this is by practicing understanding and forgiveness. Forgiveness Equals Lightness I refrain from passing judgment on others when they wrong me. When I forgive […]

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