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Category Archives for "Personal Development"

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4 Steps to Make Your Self Talk Your Ally

By Dianne M. Daniels | Affirmation , attitude , audio , confidence , emotional , focus , habits , inner critic , mindset , Personal Development , positivity , self-development , self-empowerment , self-talk , strategy

What if you could work with a coach who could see you through each and every tough challenge you faced? What if that someone was always there with an encouraging word, to bolster your courage and build you up? Someone who knows you better than any other person in the world and still thinks you’re terrific? Now, what if I told you this someone is already there, in your life, waiting to be heard?

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6 Practical Steps to Improve Your Life with Positive Self-Talk

By Dianne M. Daniels | Achievement , attitude , audio , feelings , habits , journal , mindset , Personal Development , positive thinking , self-confidence , self-development , self-talk , strategy , values

Negative self-talk impacts your life in more ways than you might have imagined. Without realizing it, we can become our own worst enemies, stripping ourselves of self-confidence and peace of mind. So how can you fix it as part of your journey toward your DivaStyle life? It’s easier than you think – and it all starts with positive self-talk and following these six practical steps.

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How to Realize the Benefits of a Gratitude Journal

By Dianne M. Daniels | attitude , benefits , emotional , feelings , gratitude , healthy , journal , mindset , Personal Development , positivity , self-care , self-confidence , self-talk , strategy , values , wellness

It might seem like a pipe dream that writing in a journal could be so beneficial, but the scientific evidence is in, and gratitude journals do benefit you in big ways if you commit to keeping one for the long term and use it daily.

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Use Journaling to Help Reduce and Handle Stress

By Dianne M. Daniels | attitude , communication , feelings , healthy , journal , mental , Personal Development , positive thinking , self-care , self-empowerment , strategy , values

Stress affects almost everyone at some time in their lives. For some people, it’s more of a problem with their genetics and for some, it’s due to situations and conditions in their life. Whatever reason you are stressed, congratulations for recognizing it and wanting to do something about it. Here are some good ways to use journaling to combat your stress.

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Journaling to Help Combat Loneliness

By Dianne M. Daniels | attitude , confidence , emotional , feelings , gratitude , healthy , journal , mindset , motivation , Overcoming Negativity , Personal Development , self-care , self-love , strategy , values , wellness

It really doesn’t matter what your challenge or concern is; if you want to overcome it, there’s a way to use journaling to help. You can set up a particular type of journal like a gratitude journal to help yourself become more thankful for what you do have, and you can also keep a bullet […]

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How to Make Your Journaling More Effective

By Dianne M. Daniels | Achievement , authentic , commitment , events , feelings , focus , goals , gratitude , Inspiration , journal , mindset , motivation , Personal Development , positivity , self-care , self-development , values , vision

Any type of journal that you keep can be beneficial. It doesn’t matter if it’s just to document your life, to help you plan to achieve a goal, or to work through problems – you can use a journal to do it all. From tracking your projects to documenting vacation to overcoming anxiety, a journal […]

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DivaStyle Life – Important Self-Care Strategies for Stress Management

By Dianne M. Daniels | attitude , benefits , Body care , exercise , habits , healthy , mindset , Personal Development , self-care , self-empowerment , strategy

Throughout our lives undoubtedly there will be stress related to any number of things, and while we cannot control what the world throws in our direction, what we can control is how the stress affects our lives.

Check out these strategies for stress management as you create and manifest your DivaStyle life!

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DivaStyle Life – Use Positive Self-Talk to Enhance Your Self-Care

By Dianne M. Daniels | attitude , benefits , confidence , feelings , healthy , love , mindset , Personal Development , positivity , self-care , self-confidence , Self-Confidence , self-development , self-esteem , self-love , strategy

Ladies, let’s face it: We are often our own worst critics. We spend more time
beating ourselves down than raising ourselves up, and it needs to stop! By now we’ve all heard about self-care and the many benefits of “me” time…

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DivaStyle Life – Practice These Self Care Habits on a Daily Basis

By Dianne M. Daniels | attitude , benefits , Body care , confidence , focus , habits , healthy , mindset , personal , Personal Development , self-care , strategy , wellness

Anything beneficial that you do for yourself could be considered a self-care tactic. The problem is, we don’t take enough time to participate in consistent self-care routines, or even take intentional notice of the ones we already employ.

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DivaStyle Life – Develop A Self Care Plan

By Dianne M. Daniels | attitude , Body care , confidence , focus , goals , habits , healthy , mindset , Personal Development , planning , self-care , strategy , wellness

Self-care isn’t a one-size-fits-all type of deal. Just as each person is unique, self-care plans should be individualized as well. When pursuing a plan for self-care, it’s necessary to analyze your current lifestyle, answer a few questions and make a few decisions. Below you’ll find a four-step process for identifying which area or areas of […]

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DivaStyle Life – Taking Care of Your Body and Your Physical Health

By Dianne M. Daniels | attitude , Body care , confidence , exercise , flexibility , healthy , Inspiration , mindset , Personal Development , physical , self-care , self-development , self-empowerment , strength , values

Living a successful DivaStyle Life requires that you take care of yourself – body, mind and spirit. There are multiple resources for taking care of your mind in the blog posts here on the site,  and through the courses and reports we offer. Taking care of your body is critically important, because if you don’t […]

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DivaStyle Life – Types of Self Care

By Dianne M. Daniels | Affirmations , attitude , benefits , Body care , exercise , feelings , goals , healthy , Personal Development , physical , self-care , spiritual , strength

The incredible positive impact a self-care regimen can make on our lives should be clear from some of my previous posts – if you’d like to see more, click HERE to visit my collection and check them out! The next question in discovering all about self-care is to look at the types of self-care you […]

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DivaStyle Life – Feel the Benefits of Self Care

By Dianne M. Daniels | attitude , confidence , ego , feelings , mindset , Personal Development , self-care , self-empowerment , values

Effective self-care is much more than sneaking a very occasional indulgent pleasure or self-perceived excess. If this is your understanding and application of self-care, you are missing out on most of the possible benefits. Self-care should be routine, not just in times of duress. It is by the habitual application of effective self-care that we […]

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Tracking Habits the Old School Way

By Dianne M. Daniels | attitude , focus , goals , growth , habits , journal , mindset , Personal Development , planning , self-development , strategy

The tactile experience of writing things down helps us remember information more clearly and for longer periods of time. Using paper and your favorite writing instrument helps you organize things exactly the way you want them – check out these suggestions for using a bullet journal to track your habits the old school way.

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Do This Now: Pre-Season Closet Purge

By DSAdmin | appearance , attitude , authentic , confidence , goals , identity , Image , motivation , Personal Development , self-development , strategy , Wardrobe

“A pre-season Closet Purge will get rid of clutter and make your closet feel much more spacious – make room for clothes you’ll actually WEAR!!.”Dianne M. Daniels,CEO & Founder Get Rid of Things You’ll Never Miss No matter where you live, the transition between seasons is a great time to gain some Closet Clarity and […]

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Basic Success: 9 Beliefs To Make Life Easier and Success More Likely

By Dianne M. Daniels | attitude , audio , confidence , feelings , mindset , Personal Development , self-development , strength , success , values , wisdom

Do you manage your beliefs? It might seem that your beliefs don’t need to be managed like your schedule or your to-do list, but It’s our beliefs that determine our actions, and our actions determine our results. If you’re not getting the results you desire from the effort you’re putting in, your beliefs deserve some […]

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Self-Compassion Round-up

By Dianne M. Daniels | attitude , authentic , confidence , focus , Inspiration , mindset , Personal Development , Personal Transformation , self-confidence , self-development , self-empowerment , Self-Growth , strategy , values , vision

“Self-Compassion should be a part of your every day life – don’t just extend it to others, manifest it for yourself, too!”Dianne M. Daniels, CEO & Founder Over the past two weeks, we’ve explored Personal Transformation (click HERE to access the Round-up post) and Self-Compassion. The Personal Transformation Series touched on taking action, doing things […]

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Self-Compassion Series: Self-Compassion Is the Same as Self-Acceptance

By Dianne M. Daniels | attitude , audio , authentic , confidence , emotional , feelings , growth , inner critic , mindset , Personal Development , positive thinking , positivity , self-compassion , self-talk , self-worth

You’ve decided you want to live a DivaStyle Life – GREAT!!! You decided to live your life in the most Dynamic, Intriguing, Vivacious and Authentic way possible…right? In order to be successful on this journey, you also need to accept who you are and be happy with that person – even as you plan for […]

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Personal Transformation Round-up

By DSAdmin | attitude , authentic , confidence , focus , Inspiration , mindset , Personal Development , Personal Transformation , self-confidence , self-development , self-empowerment , Self-Growth , strategy , values , vision

“Personal Transformation isn’t always easy, but it’s always worth it!”- Dianne M. Daniels, CEO & Founder Over the past nine (9) days, we’ve explored Personal Transformation topics, touching on our capabilities, taking action, doing something we love, vision, failures, the power of letting go, and ways of creating new, positive habits. If you missed any […]

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