positivity Archives - DivaStyle Academy

4 Steps to Make Your Self Talk Your Ally

By Dianne M. Daniels | Affirmation , attitude , audio , confidence , emotional , focus , habits , inner critic , mindset , Personal Development , positivity , self-development , self-empowerment , self-talk , strategy

What if you could work with a coach who could see you through each and every tough challenge you faced? What if that someone was always there with an encouraging word, to bolster your courage and build you up? Someone who knows you better than any other person in the world and still thinks you’re terrific? Now, what if I told you this someone is already there, in your life, waiting to be heard?

How to Realize the Benefits of a Gratitude Journal

By Dianne M. Daniels | attitude , benefits , emotional , feelings , gratitude , healthy , journal , mindset , Personal Development , positivity , self-care , self-confidence , self-talk , strategy , values , wellness

It might seem like a pipe dream that writing in a journal could be so beneficial, but the scientific evidence is in, and gratitude journals do benefit you in big ways if you commit to keeping one for the long term and use it daily.

How to Make Your Journaling More Effective

By Dianne M. Daniels | Achievement , authentic , commitment , events , feelings , focus , goals , gratitude , Inspiration , journal , mindset , motivation , Personal Development , positivity , self-care , self-development , values , vision

Any type of journal that you keep can be beneficial. It doesn’t matter if it’s just to document your life, to help you plan to achieve a goal, or to work through problems – you can use a journal to do it all. From tracking your projects to documenting vacation to overcoming anxiety, a journal […]

DivaStyle Life – Use Positive Self-Talk to Enhance Your Self-Care

By Dianne M. Daniels | attitude , benefits , confidence , feelings , healthy , love , mindset , Personal Development , positivity , self-care , self-confidence , Self-Confidence , self-development , self-esteem , self-love , strategy

Ladies, let’s face it: We are often our own worst critics. We spend more time
beating ourselves down than raising ourselves up, and it needs to stop! By now we’ve all heard about self-care and the many benefits of “me” time…

Self-Compassion Series: Self-Compassion Is the Same as Self-Acceptance

By Dianne M. Daniels | attitude , audio , authentic , confidence , emotional , feelings , growth , inner critic , mindset , Personal Development , positive thinking , positivity , self-compassion , self-talk , self-worth

You’ve decided you want to live a DivaStyle Life – GREAT!!! You decided to live your life in the most Dynamic, Intriguing, Vivacious and Authentic way possible…right? In order to be successful on this journey, you also need to accept who you are and be happy with that person – even as you plan for […]

Create a Vision of Who You Want to Be

By Dianne M. Daniels | attitude , audio , authentic , confidence , feelings , focus , goals , knowledge , mindset , motivation , overcoming fear , Personal Development , Personal Transformation , positivity , self-confidence , self-development , strategy , transformation , vision

If you are unhappy where you are in life, despite recent positive changes, it could be that you are not creating or manifesting the best possible vision for yourself. Think back to recent thoughts you’ve had – were they negative thoughts or feelings, like “I’ve hit a roadblock?” or “I’ve made progress, but it’s just […]

I Spread Happiness Wherever I Go

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

How I approach the world determines what kind of day I’ll have – I decide what kind of day I’m going to have.

I Show My Passion for Life to Everyone.

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

Life is an incredible journey – allowing yourself to experience your feelings and express them to those around you can help you tap into your passion, and encourage others to do the same.

I Set Aside Time for Physical Activity

By DSAdmin | benefits , Body care , commitment , DSA Reflections , exercise , feelings , growth , habits , health , healthy , Inspiration , mental , mindset , motivation , Patreon , personal , planning , positivity , reflection , self-confidence , Self-Growth , self-talk , strength , wellness

Taking Care of My Body Means Taking Time Out to Exercise Physical activity is important to me because it is the time when I take care of my body. Each day, I give so much to so many people, so taking time out to exercise and do something good for myself brings me great pleasure. […]

I See the Inspiration that Surrounds Me

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

I see the inspiration that surrounds me, and it brings me joy. My curious nature helps me find things that provide beauty to my life.

Grace is My Response to Awkward Situations

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

Grace Empowers Me To Relax and Let Go of Awkward Events I handle situations with grace because it relaxes me and makes others feel at ease around me. When an awkward situation arises, I simply brush it off and let it go. I refuse to hold on to embarrassment, shame, or discord. Because I carry […]

I am Prepared for Whatever Life Brings

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

Change and Challenges are Inevitable Life is about change and change often brings challenges. I accept challenges and prepare for them because when I’m ready for whatever comes my way, I can handle anything. Even joyful change can be stressful, but I have peace through all of life’s changes. I am prepared and ready for […]

5 Lies We Tell Ourselves About Worrying

By DSAdmin | attitude , authentic , communication , confidence , emotional , feelings , focus , growth , habits , healthy , knowledge , mental , negative , Overcoming Negativity , Personal Development , positive thinking , positivity

Worrying is NOT a beneficial thing! The best possible scenario we could wish for is a life jam-packed with happiness, smiling, laughing and love, right? Despite searching for that, it’s virtually guaranteed that you’ll also experience some negative emotions because they exist and are pretty much unstoppable. Worry is one negative feeling that people frequently […]

I Nourish both My Body and Mind Each Day

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

Focus on the Good, Avoid the Negative My body needs appropriate sustenance to stay healthy and strong. My mind also needs to be nourished to work at its best. Each day I remember and appreciate this as I nourish both my mind and body. I avoid negative people and situations. I keep my mind focused […]

Yes, Your Attitude Affects Your Health

Your Body and Mind are Linked Viewing the body and mind as two separate entities is completely understandable. After all, one is imaginary, and the other is there to see in all its glory. Arguably that’s why there’s so much emphasis in the world on taking care of your physical health, but much less focus […]

Avoiding Negativity on the Job

Tips for Avoiding Negativity and Stress on the Job Feeling stressed at work? Are you having a hard time getting along with your colleagues? Or perhaps they’re always complaining about a thing or another? If so, you’re not alone. More than 98 percent of employees have experienced negativity or rudeness at work. About 80 percent […]

Stay Positive When Around Negative People

8 Ways to Prevent Negative People from Getting You Down Let’s face it, in a world full of unique personalities, complex emotions, and varying attitudes, it’s near-enough impossible to avoid some negativity. Sadly, though, encountering an individual full of negativity can turn an awesome day into a day from hell. But, we’re on a mission […]

My Home is a Haven of Peace and Harmony

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

Creating a Peaceful Atmosphere Brings Me Joy Creating a peaceful and harmonious atmosphere in my home brings me joy. I smile as I see my family following my lead in keeping the peace. Regardless of what happens during the day, I know that I can always find support, comfort, and peace in my home. My […]

Protect Yourself from Negativity

By DSAdmin | attitude , authentic , Authenticity , communication , confidence , emotional , feelings , focus , growth , habits , healthy , knowledge , mental , negative , Overcoming Negativity , Personal Development , positive thinking , positivity

5 Smart, Effective Ways to Protect Yourself from Negativity Negativity affects your life on every level. It has the power to ruin relationships, decrease work performance, and increase stress levels. The good news is that you can fight it by changing your mindset. Not sure where to start? Check out these smart, effective ways to […]

How to Stay Positive

Tips for Staying Positive When Things Are Tough Are you having trouble at work? Or perhaps you’re going through a divorce? Does it feel like your life is falling apart? Don’t despair! A positive attitude can go a long way toward creating happiness. Everyone has problems at some point or another. In fact, over 12.5 […]

I Love My Body More Each Day

By DSAdmin | DSA Reflections , feelings , healthy , Image , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

My body takes care of me, so I will cherish and take care of my body How I take care of myself is an expression of how I feel about myself. One of the most basic ways I show love to myself is to cherish and take care of my physical body. I love my […]

How Negative Thinking Affects Your Brain

How Negative Thinking Affects Your Brain Negative thoughts can be crippling, debilitating and down-right awful, huh? The over-thinking, worrying and self-doubt can send the best of people into a very dark place. Negative thoughts are untrustworthy and can fool you into thinking there’s a danger when there isn’t. To understand why this happens, we need […]

4 Ways to Deal with Toxic People

Do you have friends or colleagues who are draining your energy? Here are four handy tips on how to deal with the toxic people in your life:

Cultivate a Positive Attitude

5 Ways to Cultivate a Positive Attitude We all have some negativity in our lives. It could be due to financial stress, toxic people, or daily events that affect our mood and perspective. According to experts, people pay more attention to bad news than to good news. Additionally, they tend to remember adverse events better. […]

I Learn Quickly

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

Look Closely and Focus Each day, I encounter new information and strive to keep up with changes in technology. I am thankful I learn quickly. When I am exposed to something new, I look closely and focus on the subject at hand. What do I see? How does it work? I make a conscious decision […]

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Category Archives for "positivity"