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Category Archives for "reflection"

I Set Aside Time for Physical Activity

By DSAdmin | benefits , Body care , commitment , DSA Reflections , exercise , feelings , growth , habits , health , healthy , Inspiration , mental , mindset , motivation , Patreon , personal , planning , positivity , reflection , self-confidence , Self-Growth , self-talk , strength , wellness

Taking Care of My Body Means Taking Time Out to Exercise Physical activity is important to me because it is the time when I take care of my body. Each day, I give so much to so many people, so taking time out to exercise and do something good for myself brings me great pleasure. […]

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I am Prepared for Whatever Life Brings

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

Change and Challenges are Inevitable Life is about change and change often brings challenges. I accept challenges and prepare for them because when I’m ready for whatever comes my way, I can handle anything. Even joyful change can be stressful, but I have peace through all of life’s changes. I am prepared and ready for […]

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I Lead by Example to help others make Positive Choices

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

I find Great Joy in Continuously Striving to be my Best Everyone has an opportunity to lead by example. I choose to be a positive example! People follow my lead and make better choices because of me. Being a good example doesn’t mean being perfect. No one makes the right decisions all the time. I […]

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I inspire others to Respect me by Respecting myself

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

“If You Don’t Respect Yourself, ain’t nobody gonna give a good cahoot…” – The Staple Singers I am worthy of respect regardless of my family background or economic status. I earn the respect of others by the way I treat them and carry myself. Being respectful toward others and myself earns me respect. I demonstrate […]

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I Cherish my Friendships

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

Protect the precious gift of healthy and lasting friendships Healthy friendships are precious gifts to be protected and preserved. I recognize that in order to have deep, meaningful, and lasting friendships, I am charged with (and responsible for) taking good care of them. Developing, nourishing and maintaining relationships with others take effort and focus. I […]

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I am Understanding and Forgiving

By DSAdmin | Affirmation , DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

Moving through life with integrity is one of my primary intentions. To live with integrity means to act according to my highest vision of myself. One of the ways I do this is by practicing understanding and forgiveness. Forgiveness Equals Lightness I refrain from passing judgment on others when they wrong me. When I forgive […]

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I am Free to Rule over my Passions

By DSAdmin | DSA Reflections , feelings , healthy , Inspiration , mental , Patreon , personal , positivity , reflection , self-talk

Freedom Includes Responsibilities and Accountability I am grateful for the blessing I have to be free. With freedom comes the great task to manage my liberties in a responsible way. I choose to rule over my passions, rather than becoming a victim to my desires. Part of being free means that I am accountable for […]

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