In this 5-Day course you'll discover:
- How to create and enforce Healthy Personal Boundaries
- How to say NO without feeling selfish or self-absorbed
- The importance of self-care and exercise to help you care for yourself
- How to create self-care rituals that help you treat yourself well and positively
Sign up on the right to get immediate access to the first lesson, and receive additional lessons daily, allowing you to read the material and perform the exercises to ensure you manifest the changes you want.