Conquering Self-Doubt and Becoming More Confident
Everyone has times in their life when they feel inadequate and incompetent, but some of us feel that way more often than others.
Many people are so busy putting themselves down they fail to thrive in life. They stop trying to learn and better themselves. They become discouraged and depressed. Do you feel like you may be one of these people?
Maybe your self-doubt stems from some negative experiences early in your life. For example, if people made fun of you when you were a child, you might doubt your abilities even today.
Parents, teachers, and other children can sometimes unwittingly say things that have a powerful impact for both good and bad. So, how do you turn things around and stop that nagging voice in your head that says you’ll never be good enough?
Here are some tactics to help you erase that doubt and become more confident:
Let Go of Negative Criticism of Yourself
This applies to both past and present. Don’t let a jerk of a boss ruin your day by simply adding his voice to the tape player in your head. Realize that he may be taking his anger out on someone else because of his own inadequacies. People’s negative attitudes speak volumes about them, not about you!
Prepare Yourself and Do Your Best
It’s not enough just to think positively; you have to actively pursue success as well. Visualizing your end goal can help you make the right choices, but no one can do the work except you. One way to overcome self-doubt is to write down your positive qualities.
The positive thinking will help prepare your mind to succeed, but there are other ways you can help yourself achieve your goals as well:
Just remember you can’t reach the top of a mountain in one giant leap; it takes many steps along the way to reach the peak in due time. The same is true of success and achieving your goals.
Taking baby steps and attaining many small successes will bring you the confidence to reach your dreams. In the meantime, sit back and enjoy the journey to becoming the self-assured person you know you can be. It’s a wild ride, but it’s well worth it in the end.
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.