5 Lies We Tell Ourselves About Worrying

Worrying is NOT a beneficial thing! The best possible scenario we could wish for is a life jam-packed with happiness, smiling, laughing and love, right? Despite searching for that, it's virtually guaranteed that you’ll also experience some negative emotions because they exist and are pretty much … Continue reading

Yes, Your Attitude Affects Your Health

Your Body and Mind are Linked Viewing the body and mind as two separate entities is completely understandable. After all, one is imaginary, and the other is there to see in all its glory. Arguably that’s why there’s so much emphasis in the world on taking care of your physical health, but much … Continue reading

Avoiding Negativity on the Job

Tips for Avoiding Negativity and Stress on the Job Feeling stressed at work? Are you having a hard time getting along with your colleagues? Or perhaps they're always complaining about a thing or another? If so, you're not alone. More than 98 percent of employees have experienced negativity or … Continue reading

Stay Positive When Around Negative People

8 Ways to Prevent Negative People from Getting You Down Let’s face it, in a world full of unique personalities, complex emotions, and varying attitudes, it’s near-enough impossible to avoid some negativity. Sadly, though, encountering an individual full of negativity can turn an awesome day … Continue reading

Protect Yourself from Negativity

5 Smart, Effective Ways to Protect Yourself from Negativity Negativity affects your life on every level. It has the power to ruin relationships, decrease work performance, and increase stress levels. The good news is that you can fight it by changing your mindset. Not sure where to start? Check … Continue reading