Personal change starts internally with a shift in mindset. The resulting external changes grow from this internal foundation. So now that you know where to start, how do you go about making these adjustments in your approach to life?
To really achieve personal transformation, several major stages must be crossed. Now, this doesn’t mean that change must always take place slowly, only that all significant shifts will follow this sequence, regardless of how long the process takes.
The 6 Stages of Personal Transformation
This stage could also happen suddenly. If you recently suffered a heart attack, you’re probably very aware of necessary dietary or lifestyle changes.
Also, keep tabs on your negative emotions. They’re often your subconscious attempting to provide you with awareness of needed changes.
In many ways, this is the most powerful step. At this point you’ve truly decided to change and to replace something old with something new. With enough intention, nearly anything is possible.
You might even feel more uncomfortable now than you did in Step 1; now you’re more aware of what’s going on. If you’re feeling helpless about a situation, bear in mind that this is frequently the result of reaching Stage 4 but then failing to take any action.
Having a fundamental awareness of these steps will help you go from experiencing emotional discomfort to feeling whole and satisfied. The next time you get a nagging feeling that something isn’t right, take the time to examine your emotions. Do this every time you feel something negative, and you’ll grow into the person you always dreamed of being.
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